Name: Instant Pot Meatballs and Mashed Potatoes
Prep time: 15 min
Cook time: 8 min
Total time: 23 min
Ingredients: 1 lb beef meatballs; 1 cup ketchup; 1 teaspoon parsley; 1/4 cup soy sauce; 1 cup low sodium chicken broth; 1 pinch red chili flakes; 2 lbs potatoes; 3/4 teaspoon salt; 1 tablespoon minced garlic; 1/4 cup 1% milk; 1/2 cup honey; 1/8 teaspoon black pepper; 2 tablespoons butter

meatball

What is the best meat to use for meatballs?

How can I make my meatballs more flavorful?

Can I substitute turkey for beef in meatballs?

These Instant Pot Meatballs and Mashed Potatoes cook together at the same time in the pressure cooker! The pot in pot method makes this the easiest 30 minute dinner you've ever made! 

Milk

Soybeans

Wheat

Mediterranean

Red Meat

gram

beef meatball

Condiments

ketchup

Seasonings

dried parsley

Sauces

milliliter

soy sauce

Stocks & Broths

Reduced Sodium Chicken Broth

red pepper flakes

Fresh Vegetables

potato

salt

minced garlic

1% lowfat milk

Honey

honey

black pepper

Butter & Margarine

butter

Added Sugar

Sugar

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Vitamins

Zinc

Minerals

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Vitamin A

Vitamin E

Beta-cryptoxanthin

Cholesterol

Trans fatty acids

Lycopene

Alpha-carotene

Vitamin C

Lutein+zeaxanthin

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Vitamin K

Beta-carotene

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Savory Russian Meatballs in Tomato Sauce

Instant Pot Meatballs and Mashed Potatoes

Meat & Seafood

Condiment & Toppings

Baking Goods

Meal

Produce

Dairy

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