Name: Honey Chicken Stir-Fry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 tablespoon cold water; 3 teaspoons olive oil, divided; Hot cooked rice, optional; 1/8 teaspoon pepper; 2 tablespoons reduced-sodium soy sauce; 1/8 teaspoon salt; 1 pound boneless skinless chicken breasts, cut into 1-inch pieces; 3 tablespoons honey; 2 teaspoons cornstarch; 1 garlic clove, minced; 1 package frozen broccoli stir-fry vegetable blend

Chicken Stir Fry

What ingredients do I need to make Chicken Stir Fry?

How should I prepare the chicken for stir-frying?

What vegetables work well in a Chicken Stir Fry?

Can I use a wok to make Chicken Stir Fry?

What kind of oil should I use for stir frying?

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Can I make a vegetarian version of Chicken Stir Fry?

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I'm a new mom, and my schedule is very dependent upon our young son, so I like meals that can be ready in as little time as possible. This all-in-one chicken stir fry recipe with a hint of sweetness from honey is a big time-saver. —Caroline Sperry, Allentown, Michigan

Soybeans

Wheat

Gluten Free

Lactose Free

Water

milliliter

water

Oils

olive oil

Grains & Rice

gram

rice

Seasonings

pepper

Sauces

light soy sauce

salt

Poultry

chicken breast

Honey

honey

Flour & Meal

cornstarch

Fresh Vegetables

garlic

Frozen Vegetables

stir fry vegetable blend

Sodium

Minerals

Potassium

Magnesium

Iron

Calcium

Total monounsaturated fatty acids

Saturated Fat

Selenium

Dietary Folate Equivalents

Lycopene

Vitamins

Beta-cryptoxanthin

Alpha-carotene

Vitamin A

Cholesterol

Beta-carotene

Copper

Zinc

Calories

Total polyunsaturated fatty acids

Trans fatty acids

Phosphorus

Protein

Choline

Vitamin B6

Sugar

Carbohydrates

Dietary Fiber

Vitamin C

Manganese

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Lutein+zeaxanthin

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Honey Chicken Stir-Fry

Beverages

Baking Goods

Pasta, Sauces, Grain

Condiment & Toppings

Meat & Seafood

Produce

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