Name: Healthy Turkey Bolognese Sauce
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Ingredients: 1 lb ground turkey; 1.5 cup carrots; 1 teaspoon pepper; ¼ teaspoon red pepper flakes; 1 cup onion; 1 tablespoon olive oil; ¼ cup fresh basil; ¼ cup fresh parsley; 2 tablespoons garlic; 1 cup celery; 1/2 teaspoon salt; 56 oz cans crushed tomatoes

Pasta Meat Sauce

What kind of meat should I use for Bolognese?

What other ingredients are typically used in Bolognese?

What kind of pasta should I serve with Bolognese?

Can I make Bolognese vegetarian or vegan?

How can I thicken or thin out my Bolognese sauce?

Healthy Bolognese Sauce is a delicious, hearty dinner. Paleo, Whole30 friendly and loaded with flavor - this hidden veggie bolognese is one you'll love!

Gluten Free

Lactose Free

Mediterranean

Paleo

Whole 30

Poultry

gram

ground turkey

Fresh Vegetables

carrot

Seasonings

black pepper

red pepper flakes

onion

Oils

milliliter

olive oil

fresh basil

fresh parsley

garlic

celery

salt

Canned Vegetables

crushed tomatoes

Cholesterol

Trans fatty acids

Copper

Minerals

Selenium

Thiamin (B1)

Vitamins

Riboflavin (B2)

Niacin (B3)

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Manganese

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Vitamin A

Vitamin C

Vitamin K

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Alpha-carotene

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

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Hearty Slow Cooker Bolognese

Think of this weeknight-friendly pasta recipe as a lighter take on the classic Italian ragù that features cherry tomatoes, a red chile for some heat, and tons of fresh basil. It will also take you under an hour to make!

Summer Bolognese

Healthy Turkey Bolognese Sauce

Meat & Seafood

Produce

Baking Goods

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