Name: Healthy Crab Salad Stuffed Avocados
Prep time: 20 min
Total time: 20 min
Ingredients: lemon wedges for serving, optional; 2 tablespoons finely chopped onion; 1/2 teaspoon dried parsley; 3/4 cup diced celery; juice of 1/2 a lemon; salt and pepper to taste; 1/8 teaspoon garlic powder; 3 tablespoons mayonnaise; 1/8 teaspoon onion powder; 1 scallion, thinly sliced; 1/2 teaspoon dijon mustard; 1 teaspoon Old Bay seasoning, plus extra for garnish; 3-4 avocados, halved and pitted; chopped fresh parsley for garnish, optional; 3/4 cup plain Greek yogurt; 1 pound jumbo lump crabmeat; 1/3 cup diced cherry tomatoes

Crab Salad

What type of crab meat should I use for crab salad?

What ingredients are typically used in crab salad?

How do I prepare the crab meat for the salad?

Can I make any substitutions to the ingredients in the recipe?

How can I adjust the consistency or texture of the salad?

What are some common mistakes to avoid when making crab salad?

How should I store leftovers or prepare the salad ahead of time?

These Crab Salad Stuffed Avocados are a healthy, low carb meal or appetizer, and they are super easy to prepare! The crab salad is made with a mixture of plain Greek yogurt and mayonnaise, celery, tomatoes, onion, scallions, lemon, and spices. The extra crab salad is great served over salad or eaten with crackers!

Soybeans

Milk

Eggs

Crustacean Shellfish

Gluten Free

Mediterranean

Fresh Fruit

gram

lemon

Fresh Vegetables

onion

Seasonings

dried parsley

Diced Celery

Salt & Pepper

garlic powder

Condiments

milliliter

mayonnaise

onion powder

green onion

dijon mustard

seafood seasoning

avocado

fresh parsley

Yogurt

plain greek yogurt

Seafood

lump crab meat

cherry tomato

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamins

Vitamin A

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Selenium

Minerals

Manganese

Copper

Dietary Fiber

Carbohydrates

Vitamin E

Lycopene

Cholesterol

Trans fatty acids

Lactose

Added Sugar

Sugar

Vitamin D

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Protein

Calories

Water

Vitamin K

Beta-cryptoxanthin

Alpha-carotene

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Crab Salad with Avocado and Tangerines

This stuffed avocado and lump crab salad is light and fresh, made with lime juice, olive oil, cilantro and red onion. So quick because there is no cooking involved!

Avocado and Lump Crab Salad

Healthy Crab Salad Stuffed Avocados

Produce

Baking Goods

Condiment & Toppings

Dairy

Meat & Seafood

https://s3.amazonaws.com/grocery-project/recipe_images/Healthy-Crab-Salad-Stuffed-Avocados-1513090

These Crab Salad Stuffed Avocados are a healthy, low carb meal or appetizer, and they are super easy to prepare! The crab salad is made with a mixture of plain Greek yogurt and mayonnaise, celery, tomatoes, onion, scallions, lemon, and spices. The extra crab salad is great served over salad or eaten

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