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Spices in My DNA

Healthy Crab Salad Stuffed Avocados

These Crab Salad Stuffed Avocados are a healthy, low carb meal or appetizer, and they are super easy to prepare! The crab salad is made with a mixture of plain Greek yogurt and mayonnaise, celery, tomatoes, onion, scallions, lemon, and spices. The extra crab salad is great served over salad or eaten...
1
1,552
9
20 min
TOTAL TIME
611
CALORIES
$11.94
PER SERVING
Healthy Crab Salad Stuffed Avocados
Ingredients
17 INGREDIENTS
3 SERVINGS
Lemon
1/2 whole lemon
juiced
Lemon Wedges
lemon wedges
for serving
Onion
2 tbsp onion
finely chopped
Dried Parsley
1/2 tsp dried parsley
Diced Celery
3/4 cup diced celery
Salt And Pepper
salt and pepper
to taste
Garlic Powder
1/8 tsp garlic powder
Mayonnaise
3 tbsp mayonnaise
Onion Powder
1/8 tsp onion powder
Scallion
1 whole scallion
thinly sliced
Dijon Mustard
1/2 tsp dijon mustard
Old Bay Seasoning
1 tsp old bay seasoning
plus extra for garnish
Avocados
3 whole avocados
halved and pitted
Fresh Parsley
fresh parsley
chopped, optional
Plain Greek Yogurt
3/4 cup plain greek yogurt
Jumbo Lump Crabmeat
1 lb jumbo lump crabmeat
Cherry Tomatoes
1/3 cup cherry tomatoes
diced
Directions
5 STEPS
20 min
PREP TIME
20 min
TOTAL TIME
View Directions on Spices in My DNA
Health Info
Macros
49g
CARBS
39g
FAT
21g
PROTEIN
Allowed on these diets
LACTOSE FREE
GLUTEN FREE
MEDITERRANEAN
Contains these allergens
SOYBEANS
MILK
EGGS
CRUSTACEAN SHELLFISH
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Frequently Asked Questions
What is crab salad?
What type of crab meat should I use for crab salad?
What ingredients are typically used in crab salad?
How do I prepare the crab meat for the salad?
Can I make any substitutions to the ingredients in the recipe?
How can I adjust the consistency or texture of the salad?
What are some common mistakes to avoid when making crab salad?
How should I store leftovers or prepare the salad ahead of time?