Name: Russian-Style Imitation Crab Salad
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: ½ teaspoon ground black pepper, or to taste; 3 tablespoons yogurt; 11 oz. (300g) imitation crab meat, cut into bite-sized pieces; 1 English cucumber, chopped; ½ cup rice; 1 teaspoon salt, or to taste; 3 eggs; 3 tablespoons mayo; a small bunch dill; 1 small can corn (I used 7oz. or 200g)

Crab Salad

What type of crab meat should I use for crab salad?

What ingredients are typically used in crab salad?

How do I prepare the crab meat for the salad?

Can I make any substitutions to the ingredients in the recipe?

How can I adjust the consistency or texture of the salad?

What are some common mistakes to avoid when making crab salad?

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This Russian-Style Imitation Crab Salad features corn, rice, eggs, and cucumber. It's really filling and easy to make!

Soybeans

Milk

Eggs

Fish

Gluten Free

Seasonings

gram

black pepper

Yogurt

plain yogurt

Seafood

imitation crab

Fresh Vegetables

seedless cucumber

Grains & Rice

rice

salt

eggs

Condiments

milliliter

mayonnaise

fresh dill

Canned Vegetables

corn

Dietary Fiber

Carbohydrates

Protein

Thiamin (B1)

Vitamins

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Alpha-carotene

Vitamin A

Potassium

Minerals

Cholesterol

Calories

Sodium

Selenium

Vitamin B6

Choline

Dietary Folate Equivalents

Water

Trans fatty acids

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Magnesium

Phosphorus

Zinc

Copper

Manganese

Vitamin D

Vitamin K

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Saturated Fat

Iron

Sugar

Calcium

Vitamin C

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Crab Salad with Cucumber and Tomato Recipe

A deliciously Healthy Imitation Crab Meat Salad made without mayo! Instead, this crab salad is made with yogurt, sour cream and fresh herbs! Serve it on potato bread for a fun open faced crab roll or as a dip with buttery crackers on the side!

Healthy Imitation Crab Meat Salad

These Crab Salad Stuffed Avocados are a healthy, low carb meal or appetizer, and they are super easy to prepare! The crab salad is made with a mixture of plain Greek yogurt and mayonnaise, celery, tomatoes, onion, scallions, lemon, and spices. The extra crab salad is great served over salad or eaten with crackers!

Healthy Crab Salad Stuffed Avocados

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Russian-Style Imitation Crab Salad

Baking Goods

Dairy

Meat & Seafood

Produce

Pasta, Sauces, Grain

Condiment & Toppings

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