Cooklist AI
Garlic Tomato Glazed Chicken with Spinach
In this tantalizing recipe, tender boneless chicken thighs are glazed with a garlicky tomato sauce, enriched by creamy coconut milk. The wilted spinach and freshly grated parmesan add a delightful touch, meeting your craving for a comforting and hearty meal. A fresh twist of basil brings out a burst...
4
50 min
TOTAL TIME
461
CALORIES
$1.84
PER SERVING
Ingredients
Directions
11 STEPS
10 min
PREP TIME
40 min
COOK TIME
50 min
TOTAL TIME
1
Pat the boneless, skinless chicken thighs dry with a paper towel. Sprinkle the chicken evenly with salt and black pepper.
2
Warm the olive oil in a large skillet over medium heat.
3
Once the oil is hot, add the chicken thighs to the skillet. Allow them to sear for 5 minutes on one side, then use tongs to flip the chicken to the other side and sear for another 5 minutes.
4
Use the tongs to remove the chicken from the skillet and place them on a separate plate.
5
In the same skillet, add the minced garlic, tomato sauce, and coconut milk. Stir to combine.
6
Bring the sauce to a slight boil, then stir in the fresh baby spinach. Let it cook for about 2 minutes, or until the spinach has wilted.
7
Place the chicken back into the skillet, nestling them into the sauce. Lower the heat to medium-low and let it simmer for approximately 10 minutes.
8
Add the chopped fresh basil to the pan, stirring it into the sauce.
9
Sprinkle the freshly grated parmesan cheese evenly over the top of the chicken and sauce, then stir.
10
Remove the skillet from the heat and allow the dish to cool slightly before serving.
11
Serve the Garlic Tomato Glazed Chicken hot, spooning extra sauce over the top for added flavor.
Health Info
Macros
10g
CARBS
26g
FAT
45g
PROTEIN
Allowed on these diets
MEDITERRANEAN
LOW CARB
GLUTEN FREE
Contains these allergens
MILK
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