Name: Fiery Fusilli Arrabbiata
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 tablespoon extra-virgin olive oil; 1 teaspoon sea salt; 1 medium onion, finely diced; 1 canned diced tomatoes (14-ounce); 400g Fusilli pasta; 1 red chili pepper, finely diced; 5g fresh basil leaves, roughly chopped; 1 teaspoon freshly ground pepper; 1 tablespoon freshly grated parmesan cheese; 2 cloves garlic, minced

Fusilli Pasta Dish

What is the best way to cook pasta to avoid it getting mushy?

Should I rinse cooked pasta under cold water?

How do I avoid the sauce from getting too runny?

How do I make the sauce stick to the pasta better?

The pasta gets cold too soon after serving, what can I do?

What are some good toppings or garnishes for Fusilli pasta?

The dish turns out bland, how to improve its flavor?

How can I add an authentic Italian touch to my Fusilli pasta dish?

Can I use whole grain pasta for fusilli pasta dishes?

Ignite your taste buds with the Fiery Fusilli Arrabbiata. A hearty meal for four, packed with fresh tomatoes and fiery chili, with a garnish of parmesan cheese, and ready in just 20 minutes. This pasta dish is an embodiment of simplicity, taste, and health, all together.

Milk

Wheat

Vegetarian

Oils

milliliter

extra virgin olive oil

Seasonings

gram

sea salt

Fresh Vegetables

onion

Canned Vegetables

diced tomatoes

Pastas & Noodles

fusilli pasta

red chili pepper

fresh basil

black pepper

Cheese

parmesan cheese

garlic

Selenium

Minerals

Vitamin C

Vitamins

Vitamin K

Alpha-carotene

Vitamin A

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Beta-cryptoxanthin

Lycopene

Calories from Fat

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Lutein+zeaxanthin

Dietary Folate Equivalents

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Our fusilli pasta salad is a delightful medley of peas, crispy oven-cured bacon, fresh parmesan, and pasta, all tossed in a tangy and creamy homemade dressing. Both comforting and sumptuous, this dish is sure to be a crowd-pleaser at your next family dinner or barbecue.

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Fiery Fusilli Arrabbiata

Baking Goods

Produce

Pasta, Sauces, Grain

Dairy

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Pour canned diced tomatoes and fresh basil leaves into a blender. Blitz until the mixture has a consistent texture.

In a large pot, boil salted water. Once boiling, add the Fusilli pasta and cook according to the packet instructions.Drain the pasta.

While the pasta is boiling, prepare the sauce. Over medium heat, pour olive oil into a saucepan. Add finely diced onion and minced garlic to the saucepan, sauté for about 5 minutes or until the onions are translucent.

Introduce the blended tomato-basil mix into the saucepan. Follow it up by stirring in finely diced chili pepper. Let this mixture simmer for about 10 – 15 minutes until the sauce thickens to a preferred consistency.

Season the sauce with sea salt and freshly ground pepper to taste. Mix well.

Combine the drained pasta with the sauce, ensuring the pasta is well-coated.

Serve even portions of the Fusilli Arrabbiata into four bowls. To garnish, sprinkle each serving with fresh grated parmesan cheese. Enjoy while hot.

Fiery Fusilli Arrabbiata

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