Name: Fiery Fusilli Arrabbiata
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 medium onion, finely diced; 1 canned diced tomatoes (14-ounce); 400g Fusilli pasta; 1 red chili pepper, finely diced; 1 teaspoon sea salt; 1 teaspoon freshly ground pepper; 2 cloves garlic, minced; 5g fresh basil leaves, roughly chopped; 1 tablespoon extra-virgin olive oil; 1 tablespoon freshly grated parmesan cheese

Fusilli Pasta Dish

What is the best way to cook pasta to avoid it getting mushy?

Should I rinse cooked pasta under cold water?

How do I avoid the sauce from getting too runny?

How do I make the sauce stick to the pasta better?

The pasta gets cold too soon after serving, what can I do?

What are some good toppings or garnishes for Fusilli pasta?

The dish turns out bland, how to improve its flavor?

How can I add an authentic Italian touch to my Fusilli pasta dish?

Can I use whole grain pasta for fusilli pasta dishes?

Ignite your taste buds with the Fiery Fusilli Arrabbiata. A hearty meal for four, packed with fresh tomatoes and fiery chili, with a garnish of parmesan cheese, and ready in just 20 minutes. This pasta dish is an embodiment of simplicity, taste, and health, all together.

Milk

Wheat

Vegetarian

Fresh Vegetables

gram

onion

Canned Vegetables

diced tomato

Pastas & Noodles

fusilli pasta

red chili pepper

Seasonings

sea salt

pepper

garlic

fresh basil

Oils

milliliter

extra virgin olive oil

Cheese

grated parmesan cheese

Selenium

Minerals

Vitamin C

Vitamins

Vitamin K

Alpha-carotene

Vitamin A

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Calories from Fat

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

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Classic Fusilli Pasta Salad with Crispy Bacon

Elevating simple pantry staples into a rich and satisfying meal, this Sweet Potato Chipotle Fusilli combined with vegan sausage is a delightful twist to traditional pastas. Fuel your body with the natural sweetness of baked sweet potatoes amplified by the smoky spice of chipotle and rounded off with the robust flavor of vegan sausage, all swirled together in a creamy, plant-based milk sauce. A perfect dish to incorporate into your healthy lifestyle without compromising on taste.

Sweet Potato Chipotle Fusilli with Vegan Sausage

Fiery Fusilli Arrabbiata

Produce

Pasta, Sauces, Grain

Baking Goods

Dairy

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Pour canned diced tomatoes and fresh basil leaves into a blender. Blitz until the mixture has a consistent texture.

In a large pot, boil salted water. Once boiling, add the Fusilli pasta and cook according to the packet instructions.Drain the pasta.

While the pasta is boiling, prepare the sauce. Over medium heat, pour olive oil into a saucepan. Add finely diced onion and minced garlic to the saucepan, sauté for about 5 minutes or until the onions are translucent.

Introduce the blended tomato-basil mix into the saucepan. Follow it up by stirring in finely diced chili pepper. Let this mixture simmer for about 10 – 15 minutes until the sauce thickens to a preferred consistency.

Season the sauce with sea salt and freshly ground pepper to taste. Mix well.

Combine the drained pasta with the sauce, ensuring the pasta is well-coated.

Serve even portions of the Fusilli Arrabbiata into four bowls. To garnish, sprinkle each serving with fresh grated parmesan cheese. Enjoy while hot.

Fiery Fusilli Arrabbiata

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