Name: Crispy Beijing Beef Stir-Fry
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: 1 red bell pepper, cut into 1-inch pieces; 1/4 cup sugar; 1 teaspoon crushed red pepper flakes; 2 tablespoons apple cider vinegar; 1/4 teaspoon salt; 4 teaspoons sweet chili sauce; 1 pound flank steak, thinly sliced against the grain; 4 cloves garlic, minced; 2 tablespoons canola oil; 1 yellow onion, sliced; 1/4 cup cornstarch, divided; 3 egg whites, beaten; 3 tablespoons ketchup; 6 tablespoons Hoisin sauce; 1 tablespoon low sodium soy sauce; 2 teaspoons oyster sauce; 1/2 cup water

Beef Stir Fry

What type of beef should I use for stir fry?

What vegetables can I use in my stir fry?

Do I need to marinate the beef before stir frying?

What type of oil should I use for stir frying?

How do I prevent the beef from getting tough?

How can I adjust the consistency of the sauce?

Savor the mouthwatering flavors of crispy marinated beef, sautéed bell peppers, and onions in a tangy sweet and spicy sauce. This Crispy Beijing Beef Stir-Fry is a delightful take on the classic dish with a healthier twist, perfect for a satisfying weeknight dinner.

Soybeans

Eggs

Crustacean Shellfish

Wheat

Lactose Free

Fresh Vegetables

gram

red bell pepper

Sugars & Sweeteners

sugar

Seasonings

red pepper flakes

Vinegar

milliliter

apple cider vinegar

salt

Sauces

sweet chili sauce

Red Meat

flank steak

garlic

Oils

canola oil

yellow onion

Flour & Meal

cornstarch

egg whites

Condiments

ketchup

hoisin sauce

light soy sauce

oyster sauce

Water

water

Calories

Dietary Fiber

Carbohydrates

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamins

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Added Sugar

Sugar

Protein

Potassium

Sodium

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Savory Sesame Beef Stir-Fry with Fresh Broccoli

Crispy Beijing Beef Stir-Fry

Produce

Baking Goods

Condiment & Toppings

Meat & Seafood

Dairy

Beverages

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In a medium bowl, mix the flank steak, egg whites, salt and 1 tablespoon cornstarch. Let it marinate for 30 minutes to 1 hour.

In a small bowl, whisk together water, sugar, ketchup, Hoisin sauce, soy sauce, oyster sauce, sweet chili sauce, crushed red pepper flakes, and apple cider vinegar to make the sauce.

Heat a large pan on high heat, then add 1 tablespoon of canola oil.

Add onion and bell pepper to the pan and cook for 2-3 minutes, until they start caramelizing on the edges.

Add the minced garlic and cook until fragrant, about 30 seconds. Transfer the vegetables to a plate and set aside.

In the same pan, add the remaining 1 tablespoon of canola oil.

Coat the marinated beef in the remaining 3 tablespoons of cornstarch, shaking off any excess.

Fry the beef slices in the pan until golden brown and crispy, about 2-3 minutes per side. Add the cooked vegetables back into the pan.

Pour the sauce into the pan with beef and vegetables, stirring to combine. Cook for 3-5 minutes, or until the sauce thickens.

Serve immediately with your choice of rice or noodles.

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