Name: Korean-Style Ground Beef Stir Fry
Prep time: 12 min
Cook time: 11 min
Total time: 23 min
Ingredients: 1 tablespoon brown sugar; 1 tablespoon sesame oil; 2 tablespoons avocado oil; 1 cup thinly sliced zucchini; 1/4 cup low-sodium soy sauce; 2 cups cooked jasmine rice; 1 teaspoon cornstarch; 1 lb. lean ground beef; 1/4 cup chopped green onions; 1 cup thinly sliced bell peppers; 1/2 teaspoon crushed red pepper flakes; 1 tablespoon minced garlic; 1 tablespoon minced fresh ginger

Beef Stir Fry

What type of beef should I use for stir fry?

What vegetables can I use in my stir fry?

Do I need to marinate the beef before stir frying?

What type of oil should I use for stir frying?

How do I prevent the beef from getting tough?

How can I adjust the consistency of the sauce?

This mouthwatering Korean-style ground beef stir fry is easy to make and packed with flavors. The addition of vegetables and serving it with jasmine rice creates a balanced and satisfying meal that the whole family will enjoy.

Soybeans

Wheat

Lactose Free

Sugars & Sweeteners

gram

brown sugar

Oils

milliliter

sesame oil

avocado oil

Fresh Vegetables

zucchini

Sauces

light soy sauce

Grains & Rice

jasmine rice

Flour & Meal

cornstarch

Red Meat

lean ground beef

green onion

bell pepper

Seasonings

red pepper flakes

minced garlic

fresh ginger

Water

Calories

Dietary Fiber

Carbohydrates

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Manganese

Selenium

Vitamin C

Vitamins

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Vitamin A

Lutein+zeaxanthin

Dietary Folate Equivalents

Protein

Copper

Vitamin D

This easy-to-make, flavorful dish features ground beef and potatoes cooked to perfection along with some additional seasonings to give it more character. It's a quick and affordable meal that will please the whole family. Serve it with steamed white rice and your choice of veggies for a complete feast.

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Crispy Beijing Beef Stir-Fry

Succulent strips of tender steak meet an array of colorful bell peppers and onions in this umami-packed Asian-style stir-fry. Quick and simple, this satisfying dish will leave your taste buds wanting more.

Mouthwatering Pepper Steak Stir-Fry

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Savory Hunan-Style Beef Stir-fry

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Spicy Beef Stir Fry with Peppers and Onions

Experience a captivating blend of flavors in this simple yet delicious Peppered-Curry Beef Stir Fry. Enhanced by tamari and hoisin sauce, the sirloin bathes in a savory curry delight. Coupled with sweet brown sugar and vibrant red peppers, this dish is completed by serving it on a bed of fluffy jasmine rice.

Savory Peppered-Curry Beef Stir Fry

Korean-Style Ground Beef Stir Fry

Baking Goods

Produce

Condiment & Toppings

Pasta, Sauces, Grain

Meat & Seafood

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In a small bowl, prepare the sauce by whisking together the soy sauce, brown sugar, cornstarch and red pepper flakes.

Heat avocado oil in a large skillet over medium-high heat.

Add the ground beef and cook, stirring until no longer pink, breaking it up into crumbles as you cook, about 5 minutes.

Drain the beef and return to the skillet.

Add the garlic, ginger, bell peppers, and zucchini to the skillet and cook, stirring for 3-4 minutes, or until vegetables are slightly tender.

Stir the sauce into the beef and vegetable mixture. Cook for 2 more minutes until heated through and the sauce has thickened.

Remove from heat, drizzle the dish with sesame oil, and sprinkle it with chopped green onions.

Serve the Korean-style ground beef stir fry on top of cooked jasmine rice.

Korean-Style Ground Beef Stir Fry

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