RECIPESPRODUCTSPANTRYSHOPPING
Cooklist AI

Savory Sesame Beef Stir-Fry with Fresh Broccoli

This mouthwatering Sesame Beef Stir-Fry with Fresh Broccoli offers a hearty meal ready in 35 minutes. With tender beef strips enveloped in a blend of rich flavors and paired with crunchy broccoli, this dish is perfect for a satisfying lunch or dinner, regardless of the weather outside.
35 min
TOTAL TIME
716
CALORIES
$5.20
PER SERVING
Savory Sesame Beef Stir-Fry with Fresh Broccoli
Directions
8 STEPS
10 min
PREP TIME
25 min
COOK TIME
35 min
TOTAL TIME
1
Mince the 2 small garlic cloves. Finely chop the fresh scallions. Cut beef tenderloin into 1/2-inch-wide and 2-inch-long strips.
2
Heat vegetable oil in a large skillet over high heat until hot, but not smoking. Add the sliced beef tenderloin and sprinkle with salt. Brown the beef on all sides by stirring occasionally, about 3 to 4 minutes. Transfer the cooked beef to a plate using a slotted spoon, keeping the juices in the pan.
3
In the same skillet, add chopped fresh scallions and minced garlic, cook, stirring consistently for about 30 seconds until golden.
4
Add the broccoli florets to the skillet, stirring occasionally until the broccoli turns bright green and is slightly tender, about 3 minutes.
5
In a small bowl, mix together beef broth, low-sodium soy sauce, and cornstarch. Pour this mixture into the skillet and stir constantly until the sauce is thick and glossy, 1 to 2 minutes.
6
Return the cooked beef and its residual juices to the skillet. Stir and cook until the beef is heated through, about 1 minute or so.
7
Remove the skillet from the heat, add the toasted sesame oil and stir well to evenly distribute the flavors.
8
Serve the Sesame Beef Stir-Fry hot over cooked jasmine rice.
Health Info
Macros
88g
CARBS
23g
FAT
34g
PROTEIN
Allowed on these diets
LACTOSE FREE
Contains these allergens
SOYBEANS
WHEAT
Frequently Asked Questions
What type of beef should I use for stir fry?
What vegetables can I use in my stir fry?
Do I need to marinate the beef before stir frying?
What type of oil should I use for stir frying?
How do I prevent the beef from getting tough?
Can I use a wok for stir frying?
How can I adjust the consistency of the sauce?
How long can I store leftover stir fry?