Name: Creamy Tuna-Noodle Toss
Total time: 30 min
Ingredients: 6 ounce wide egg noodles; Salt and freshly ground black pepper; 2 tablespoon all-purpose flour; 1 small red onion, quartered and sliced; 2 cloves garlic, minced; 0.5 cup grated Parmesan cheese; 1.5 cup frozen peas; 0.25 teaspoon freshly ground black pepper; 1 5 ounce can solid white tuna, drained and broken in chunks; 1 tablespoon fresh lemon juice; 3 tablespoon butter; 1.25 cup milk

Noodle Salad

What kind of noodles should I use for noodle salad?

Can I use grilled chicken in my noodle salad?

What should I do to prevent my noodles from sticking?

Do I have to use a specific type of oil in the dressing for a noodle salad?

Can I use different dressings for my noodle salad?

Should I dress the salad when it's still hot?

How do I ensure a balance between noodles, vegetables, and protein?

My noodle salad is bland. What can I add?

Can I serve noodle salad immediately after preparation?

This stovetop version of tuna noodle casserole gets a lighter touch with a spritz of lemon and a generous addition peas.

Eggs

Milk

Fish

Wheat

Lactose Free

Pastas & Noodles

gram

Wide Egg Noodle

Seasonings

Salt & Pepper

Flour & Meal

all purpose flour

Fresh Vegetables

red onion

garlic

Cheese

grated parmesan cheese

green peas

black pepper

Canned Meat & Seafood

canned tuna

Juice

milliliter

lemon juice

Butter & Margarine

butter

milk

Dietary Fiber

Carbohydrates

Magnesium

Minerals

Manganese

Vitamin A

Vitamins

Iodine

Water

Calories

Protein

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Iron

Phosphorus

Potassium

Sodium

Zinc

Copper

Selenium

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Folic Acid (B9)

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Calcium

Vitamin D

Trans fatty acids

Enjoy a light and refreshing meal with this Rainbow BBQ Chicken and Cucumber Noodle Salad. Spiralized cucumber noodles make for a creative and delicious base topped with tender, smoky BBQ chicken and a creamy yogurt dressing. A beautiful and healthy dish perfect for summer dinners and backyard barbecues.

Rainbow BBQ Chicken and Cucumber Noodle Salad

This crunchy Thai noodle salad is smothered in my favorite sesame peanut sauce. It’s easy to make and absolutely addicting to eat! You can serve these noodles cold or hot and you can add sriracha for a kick!

Thai Noodle Salad with Sesame Peanut Sauce

These Asian Noodle Salad Jars are a portable, colorful and healthful lunch that will get you through the work week, deliciously.

Asian Noodle Salad Jars

Made with spiralized bell peppers and cucumbers, this flavorful Asian salad is a fresh and delicious side dish that comes together in minutes. Vegetarian, gluten free, and paleo.

Sesame Bell Pepper and Cucumber Noodle Salad

This week’s recipe comes from Diana Rodgers at Sustainable Dish, who is a Licensed Registered Dietitian Nutritionist, organic farmer, and blogger on all things sustainable. Her Vietnamese “Noodle” Salad with Grilled Steak, Peaches, and Herbs is incredibly flavorful and a healthier alternative to traditional noodle dishes, thanks to the use of crunchy cucumbers instead. Grass-fed steak is always a better choice than conventional, and when using it as a condiment within a plant-rich meal you get a great dose of iron, B vitamins, and protein along with mouth-watering flavor. The cilantro, mint, scallions, and basil in this recipe add a fresh, springtime note while the peaches provide a contrasting sweetness and nice boost of vitamin C. Get the PDF version here.

Vietnamese “Noodle” Salad with Grilled Steak, Peaches, & Herbs

A zesty treat--goes great with bbq'd chicken and a beer. If you're feeling adventurous mix in 1/2 cup of shredded dried seaweed  just before serving.

Thai-Inspired Noodle Salad

Vegan, gluten-free, Asian-inspired salad made from rice noodles and with a sugar-free dressing with ingredients that are easy to find in most grocery stores.

Asian Rice Noodle Salad that is Vegan and Gluten-Free

This tofu noodle salad hits the spot by providing a low-carb alternative to pasta. You'll love the garlic and apple cider vinegar dressing. Coupled with Lao Gan ma chili sauce, this refreshing salad is addictive!

Tofu Noodle Salad with Carrot and Cucumber

Creamy Tuna-Noodle Toss

Pasta, Sauces, Grain

Baking Goods

Produce

Dairy

Meat & Seafood

Beverages

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