Name: Tofu Noodle Salad with Carrot and Cucumber
Prep time: 9 min
Cook time: 1 min
Total time: 10 min
Ingredients: 2 Carrots; 1 teaspoon sugar; 2 teaspoons Soy Sauce; 2 tablespoon Apple Cider Vinegar; 12 oz. Tofu; 1 teaspoon Salt; 1/4 teaspoon Sesame Oil; 1 tablespoon Lao Gan Ma chili sauce; 5 Cucumbers; 3 cloves Garlic

Noodle Salad

What kind of noodles should I use for noodle salad?

Can I use grilled chicken in my noodle salad?

What should I do to prevent my noodles from sticking?

Do I have to use a specific type of oil in the dressing for a noodle salad?

Can I use different dressings for my noodle salad?

Should I dress the salad when it's still hot?

How do I ensure a balance between noodles, vegetables, and protein?

My noodle salad is bland. What can I add?

Can I serve noodle salad immediately after preparation?

This tofu noodle salad hits the spot by providing a low-carb alternative to pasta. You'll love the garlic and apple cider vinegar dressing. Coupled with Lao Gan ma chili sauce, this refreshing salad is addictive!

Soybeans

Wheat

Vegetarian

Vegan

Fresh Vegetables

gram

carrot

Sugars & Sweeteners

sugar

Sauces

milliliter

soy sauce

Vinegar

apple cider vinegar

Meat Alternatives

tofu

Seasonings

salt

Oils

sesame oil

Condiments

chili sauce

cucumber

garlic

Protein

Calories

Beta-cryptoxanthin

Vitamins

Selenium

Minerals

Vitamin K

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Choline

Vitamin C

Lutein+zeaxanthin

Alpha-carotene

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Water

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Copper

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A zesty treat--goes great with bbq'd chicken and a beer. If you're feeling adventurous mix in 1/2 cup of shredded dried seaweed  just before serving.

Thai-Inspired Noodle Salad

Tofu Noodle Salad with Carrot and Cucumber

Produce

Baking Goods

Condiment & Toppings

Meat & Seafood

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