Name: Rainbow BBQ Chicken and Cucumber Noodle Salad
Prep time: 10 min
Cook time: 6 min
Total time: 16 min
Ingredients: 1 large cucumber, spiralized; 1 chicken breast, thinly sliced; 1/4 cup BBQ sauce; 1/4 cup plain yogurt; Salt and pepper, to taste; 1/4 teaspoon paprika, for garnish; 1 tablespoon chopped fresh parsley, for garnish

Noodle Salad

What kind of noodles should I use for noodle salad?

Can I use grilled chicken in my noodle salad?

What should I do to prevent my noodles from sticking?

Do I have to use a specific type of oil in the dressing for a noodle salad?

Can I use different dressings for my noodle salad?

Should I dress the salad when it's still hot?

How do I ensure a balance between noodles, vegetables, and protein?

My noodle salad is bland. What can I add?

Can I serve noodle salad immediately after preparation?

Enjoy a light and refreshing meal with this Rainbow BBQ Chicken and Cucumber Noodle Salad. Spiralized cucumber noodles make for a creative and delicious base topped with tender, smoky BBQ chicken and a creamy yogurt dressing. A beautiful and healthy dish perfect for summer dinners and backyard barbecues.

Milk

Fresh Vegetables

gram

cucumber

Poultry

chicken breast

Sauces

barbecue sauce

Yogurt

plain yogurt

Seasonings

Salt & Pepper

paprika

fresh parsley

Iodine

Minerals

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Vitamins

Lycopene

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Cholesterol

Trans fatty acids

Selenium

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Tofu Noodle Salad with Carrot and Cucumber

Rainbow BBQ Chicken and Cucumber Noodle Salad

Produce

Meat & Seafood

Condiment & Toppings

Dairy

Baking Goods

https://s3.amazonaws.com/grocery-project/recipe_images/rainbow-bbq-chicken-and-cucumber-noodle-salad-2703668-3.jpeg

Season the spiralized cucumber noodles with salt and pepper, and set aside.

In a small bowl, mix together the plain yogurt and 1 tablespoon of BBQ sauce to make the yogurt dressing.

In a separate bowl, toss the thinly sliced chicken breast with the remaining BBQ sauce.

Heat a pan over medium-high heat and sear the marinated chicken strips until cooked through, approximately 6 minutes.

Divide the seasoned cucumber noodles onto two plates. Top each with the cooked BBQ chicken, drizzle with the yogurt dressing, and garnish with a sprinkle of paprika and chopped fresh parsley.

Enjoy a light and refreshing meal with this Rainbow BBQ Chicken and Cucumber Noodle Salad. Spiralized cucumber noodles make for a creative and delicious base topped with tender, smoky BBQ chicken and a creamy yogurt dressing. A beautiful and healthy dish perfect for summer dinners and backyard barbe

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