Question 1

Can I use the pods of the green peas?

Accepted Answer

Yes, pea pods can be used to make a flavorful stock that adds depth to soups and sauces. It's a great way to make use of the entire vegetable.

Question 2

Do I need to shell fresh green peas before cooking?

Accepted Answer

Yes, fresh green peas need to be removed from their pods before cooking, unless you're using varieties like snow peas or sugar snap peas, which have edible pods.

Question 3

Can green peas be eaten as a snack?

Accepted Answer

Yes, green peas can be eaten as a healthy snack. Try roasting them with a bit of olive oil, salt and your favorite seasoning for a crunchy, nutritious treat.

Question 4

Are canned peas as nutritious as fresh or frozen ones?

Accepted Answer

Canned green peas can have a similar nutritional profile to fresh or frozen ones. However, they often contain added sodium, so it's advisable to rinse them before use to remove extra salt.

Question 5

Can I eat green peas raw?

Accepted Answer

Yes, green peas can be eaten raw. They are quite sweet when fresh and are a great addition to salads and appetizers.

Question 6

Does boiling green peas remove their nutrients?

Accepted Answer

Boiling can lead to a slight reduction in nutrients in green peas due to leaching. However, the nutrient loss is quite minimal and you can reduce it further by using the least amount of water possible and avoiding overcooking.

Question 7

How can I keep green peas vibrant green when cooking?

Accepted Answer

To ensure that green peas maintain their vibrant green color when cooking, avoid overcooking them. Boiling for 1-2 minutes or steaming for 3-4 minutes is enough. For recipes that require longer cooking times, such as stews and casseroles, add the peas in the final minutes of cooking.

Question 8

Should I thaw frozen peas before cooking?

Accepted Answer

No, you generally do not need to thaw frozen peas before cooking. They can go directly from the freezer into your recipe.

Question 9

Can you cook green peas in a microwave?

Accepted Answer

Yes, you can cook green peas in the microwave. Simply place them in a microwave-safe dish with a small amount of water, cover and cook on high for 2-4 minutes.

Question 10

Which herbs and spices go well with green peas?

Accepted Answer

Green peas pair well with a variety of herbs and spices such as mint, lemon, basil, tarragon, and cumin.

Question 11

When does green peas expire?

Accepted Answer

Fresh green peas, when stored in the refrigerator, can last up to 1 week. However, they taste best when used within a few days of purchase. On the other hand, if you've bought frozen green peas, they can last up to 8-12 months in the freezer according to their packaging instructions. Regardless of whether they are stored in the fridge or freezer, it’s always best to check the 'use by' date on the package to ensure the quality of the peas.

Question 12

How do you tell if green peas is bad?

Accepted Answer

The easiest way to tell if green peas have gone bad is by looking at their color and smell. Fresh peas should be a vibrant green color, and they should have a fresh, sweet smell. If you notice any signs of discoloration, such as yellow or brown spots, or if the peas have a sour or off smell, it's best to discard them. Sliminess or mold is also a clear sign that your peas have spoiled.

Question 13

Tips for storing green peas to extend shelf life

Accepted Answer

• Store fresh peas in the crisper drawer of your refrigerator to maintain their freshness and sweetness for longer.

• Always keep the peas in a breathable bag or container. You can use a paper bag or a perforated plastic bag.

• If you purchase frozen peas, make sure to store them in the freezer immediately after purchase. Remember to keep the bag sealed to prevent freezer burn.

• If you've got a glut of fresh peas that won't last for a week, you can blanch them quickly, then drain and freeze for later use. This way, you can enjoy green peas all year round and not only during peak season.

• To defrost, simply put the frozen peas in the refrigerator overnight or toss them directly into your cooking dishes as they can be cooked from frozen.

Question 14

Analysis of green peas

Accepted Answer

Cooking with green peas is mostly straightforward yet sometimes people tend to overcook them which results in a mushy texture and loss of their vibrant color. To retain their green color and sweet flavor, they should be cooked just until tender. However, if used in recipes that require long cooking times, add them during the last few minutes of cooking. Peas pair well with mint, lemon, and various herbs and spices like basil, tarragon, and cumin.

While fresh green peas are great when in season, the majority of people tend to use frozen peas. Contrary to popular belief, because peas are frozen at the pinnacle of freshness, their nutritive value is preserved well. Frozen peas can be added directly from the bag to the cooking pot without the need for thawing.

One little-known tip is to save the pods. Pea pods can be used to make a flavorful stock and adds considerable depth to soups and sauces.

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