Name: Sesame Bell Pepper and Cucumber Noodle Salad
Prep time: 15 min
Total time: 15 min
Ingredients: 1 tbsp honey; 1/4 tsp red pepper flakes; 1/4 tsp sea salt; 2 tbsp sesame seeds; 2 tbsp rice vinegar; 1 large bell pepper; 2 large cucumbers; 2 garlic cloves; 1 tbsp toasted sesame oil

Noodle Salad

What kind of noodles should I use for noodle salad?

Can I use grilled chicken in my noodle salad?

What should I do to prevent my noodles from sticking?

Do I have to use a specific type of oil in the dressing for a noodle salad?

Can I use different dressings for my noodle salad?

Should I dress the salad when it's still hot?

How do I ensure a balance between noodles, vegetables, and protein?

My noodle salad is bland. What can I add?

Can I serve noodle salad immediately after preparation?

Made with spiralized bell peppers and cucumbers, this flavorful Asian salad is a fresh and delicious side dish that comes together in minutes. Vegetarian, gluten free, and paleo.

Mediterranean

Vegetarian

Vegan

Paleo

Honey

milliliter

honey

Seasonings

gram

red pepper flakes

sea salt

sesame seeds

Vinegar

rice vinegar

Fresh Vegetables

bell pepper

cucumber

garlic

Oils

sesame oil

Vitamin A

Vitamins

Vitamin C

Vitamin B6

Choline

Lutein+zeaxanthin

Dietary Folate Equivalents

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Enjoy a light and refreshing meal with this Rainbow BBQ Chicken and Cucumber Noodle Salad. Spiralized cucumber noodles make for a creative and delicious base topped with tender, smoky BBQ chicken and a creamy yogurt dressing. A beautiful and healthy dish perfect for summer dinners and backyard barbecues.

Rainbow BBQ Chicken and Cucumber Noodle Salad

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This week’s recipe comes from Diana Rodgers at Sustainable Dish, who is a Licensed Registered Dietitian Nutritionist, organic farmer, and blogger on all things sustainable. Her Vietnamese “Noodle” Salad with Grilled Steak, Peaches, and Herbs is incredibly flavorful and a healthier alternative to traditional noodle dishes, thanks to the use of crunchy cucumbers instead. Grass-fed steak is always a better choice than conventional, and when using it as a condiment within a plant-rich meal you get a great dose of iron, B vitamins, and protein along with mouth-watering flavor. The cilantro, mint, scallions, and basil in this recipe add a fresh, springtime note while the peaches provide a contrasting sweetness and nice boost of vitamin C. Get the PDF version here.

Vietnamese “Noodle” Salad with Grilled Steak, Peaches, & Herbs

A zesty treat--goes great with bbq'd chicken and a beer. If you're feeling adventurous mix in 1/2 cup of shredded dried seaweed  just before serving.

Thai-Inspired Noodle Salad

Vegan, gluten-free, Asian-inspired salad made from rice noodles and with a sugar-free dressing with ingredients that are easy to find in most grocery stores.

Asian Rice Noodle Salad that is Vegan and Gluten-Free

This tofu noodle salad hits the spot by providing a low-carb alternative to pasta. You'll love the garlic and apple cider vinegar dressing. Coupled with Lao Gan ma chili sauce, this refreshing salad is addictive!

Tofu Noodle Salad with Carrot and Cucumber

Sesame Bell Pepper and Cucumber Noodle Salad

Condiment & Toppings

Baking Goods

Produce

https://s3.amazonaws.com/grocery-project/recipe_images/sesame-bell-pepper-and-cucumber-noodle-salad-2249590

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