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Chickpea and Rice Soup
This nourishing Chickpea and Rice Soup is the ultimate no-fuss winter warmer. Made in one pot with pantry staple ingredients, it's a feel-good, fill-you-up soup the whole family will love.
15
38,497
76
45 min
TOTAL TIME
581
CALORIES
$1.29
PER SERVING
Ingredients
16 INGREDIENTS
5 SERVINGS
1 tsp kosher salt
3/4 tsp ground turmeric
3/4 cup long grain white rice
2 tbsp fresh parsley
finely chopped
1/2 cup frozen green peas
3/4 tsp black pepper
1 1/2 qt vegetable broth
2 medium carrots
thinly sliced
1 tbsp lemon juice
2 stalks celery
thinly sliced
6 sprigs fresh thyme
5 cloves garlic
minced
1 can chickpeas
rinsed and drained
1 tbsp fresh ginger
3 tbsp extra-virgin olive oil
1 small yellow onion
chopped
Directions
9 STEPS
10 min
PREP TIME
35 min
COOK TIME
45 min
TOTAL TIME
View Directions on Dishing Out Health
Health Info
Macros
92g
CARBS
14g
FAT
22g
PROTEIN
Allowed on these diets
VEGAN
VEGETARIAN
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