Name: Turmeric Chickpea Vegetable Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 teaspoon ground turmeric; 1 15 oz can chickpeas, rinsed and drained; 1 red bell pepper; 1 medium yellow onion; 2 carrots; 1 1/2 cups chopped kale; 1 teaspoon kosher salt; 2 celery ribs; 6 cups vegetable broth; 3 cups small cauliflower florets; 1/8 teaspoon cayenne pepper; 1 teaspoon grated fresh ginger; 3 cloves garlic; 1/2 teaspoon paprika; 2 tablespoons olive oil; 1 bay leaf

chickpea soup

This Healthy Vegetable Soup Is Filled With Colorful Vegetables, Turmeric, Ginger, Garlic, And Chickpeas. Enjoy A Bowl For Lunch Or Dinner, It Will Fill You Up And Warm You Up!

Gluten Free

Lactose Free

Mediterranean

Vegan

Vegetarian

Seasonings

gram

ground turmeric

Beans & Legumes

garbanzo beans

Fresh Vegetables

red bell pepper

yellow onion

carrot

kale

salt

celery

Stocks & Broths

milliliter

vegetable broth

cauliflower florets

cayenne pepper

fresh ginger

garlic

paprika

Oils

olive oil

dried bay leaves

Vitamin A

Vitamins

Manganese

Minerals

Copper

Zinc

Sodium

Phosphorus

Protein

Calories

Water

Alpha-carotene

Trans fatty acids

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Vitamin C

Potassium

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Lutein+zeaxanthin

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Beta-cryptoxanthin

Lycopene

Vitamin K

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Turmeric Chickpea Vegetable Soup

Baking Goods

Produce

Meal

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Turmeric Chickpea Vegetable Soup

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