Name: Turmeric Chickpea Vegetable Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 teaspoon ground turmeric; 1 red bell pepper; 1 medium yellow onion; 1 15 oz can chickpeas, rinsed and drained; 2 carrots; 1 1/2 cups chopped kale; 1 teaspoon kosher salt; 2 celery ribs; 3 cups small cauliflower florets; 1/2 teaspoon paprika; 1/8 teaspoon cayenne pepper; 1 teaspoon grated fresh ginger; 3 cloves garlic; 6 cups vegetable broth; 1 bay leaf; 2 tablespoons olive oil

chickpea soup

This Healthy Vegetable Soup Is Filled With Colorful Vegetables, Turmeric, Ginger, Garlic, And Chickpeas. Enjoy A Bowl For Lunch Or Dinner, It Will Fill You Up And Warm You Up!

Gluten Free

Lactose Free

Mediterranean

Vegan

Vegetarian

Seasonings

gram

ground turmeric

Fresh Vegetables

red bell pepper

yellow onion

Beans & Legumes

garbanzo beans

carrot

kale

salt

celery

cauliflower florets

paprika

cayenne pepper

fresh ginger

garlic

Stocks & Broths

milliliter

vegetable broth

dried bay leaves

Oils

olive oil

Trans fatty acids

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Vitamins

Choline

Vitamin C

Zinc

Minerals

Sodium

Phosphorus

Protein

Calories

Water

Potassium

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Lutein+zeaxanthin

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Beta-cryptoxanthin

Lycopene

Alpha-carotene

Vitamin K

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Turmeric Chickpea Vegetable Soup

Baking Goods

Produce

Meal

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