Name: Turmeric Chickpea Vegetable Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 medium yellow onion; 1 red bell pepper; 1 teaspoon ground turmeric; 1 15 oz can chickpeas, rinsed and drained; 1 bay leaf; 2 carrots; 1 1/2 cups chopped kale; 1 teaspoon kosher salt; 2 celery ribs; 3 cups small cauliflower florets; 1/8 teaspoon cayenne pepper; 1 teaspoon grated fresh ginger; 3 cloves garlic; 1/2 teaspoon paprika; 2 tablespoons olive oil; 6 cups vegetable broth

chickpea soup

This Healthy Vegetable Soup Is Filled With Colorful Vegetables, Turmeric, Ginger, Garlic, And Chickpeas. Enjoy A Bowl For Lunch Or Dinner, It Will Fill You Up And Warm You Up!

Gluten Free

Lactose Free

Mediterranean

Vegan

Vegetarian

Fresh Vegetables

gram

yellow onion

red bell pepper

Seasonings

ground turmeric

Beans & Legumes

garbanzo beans

dried bay leaves

carrot

kale

Coarse Salt

celery

cauliflower florets

cayenne pepper

fresh ginger

garlic

paprika

Oils

milliliter

olive oil

Stocks & Broths

vegetable broth

Vitamin A

Vitamins

Manganese

Minerals

Copper

Zinc

Sodium

Phosphorus

Protein

Calories

Water

Alpha-carotene

Trans fatty acids

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Vitamin C

Potassium

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Lutein+zeaxanthin

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Beta-cryptoxanthin

Lycopene

Vitamin K

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Turmeric Chickpea Vegetable Soup

Produce

Baking Goods

Meal

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