Name: Luscious Lemon Chicken Salad with Dates and Walnuts
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 cup raw walnuts, roughly chopped; 1 teaspoon salt; 1/2 teaspoon onion powder; 1 lb chicken breasts, cut into strips or tenderloins; 1 tablespoon fresh poultry seasoning, chopped (such as thyme and sage); 2 tablespoons ghee; 1/2 teaspoon cinnamon; 1/2 cup pitted dates, roughly chopped; 1/4 cup Paleo mayo (homemade or store-bought avocado oil mayo); 2 teaspoons fresh lemon juice; 1/2 teaspoon black pepper

Chicken Salad

What ingredients do I need to make chicken salad?

What's the best way to cook chicken for chicken salad?

Can I substitute mayonnaise for something else in chicken salad?

What can I add to my chicken salad for extra flavor?

How do I prevent my chicken salad from being too dry?

How long can I store chicken salad in the refrigerator?

Can I make chicken salad in advance for meal prep?

How can I make my chicken salad healthier?

Dive into this deliciously satisfying and healthy lemon chicken salad, featuring toasted walnuts, sweet dates, flavorful herbs, and Paleo mayo. Perfect for lunch, dinner, or any festive occasion, this versatile dish makes use of pre-cooked or leftover chicken for added convenience.

Eggs

Tree Nuts

Mediterranean

Paleo

Whole 30

Nuts Seeds & Mixes

gram

raw walnuts

Seasonings

salt

onion powder

Poultry

chicken breast

poultry seasoning

Butter & Margarine

ghee

ground cinnamon

Fruit Based Snacks

date

Condiments

milliliter

avocado oil mayonnaise

Juice

lemon juice

black pepper

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamins

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Water

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Alpha-carotene

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Luscious Lemon Chicken Salad with Dates and Walnuts

Snacks

Baking Goods

Meat & Seafood

Dairy

Condiment & Toppings

Beverages

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If you haven't cooked your chicken yet, heat a large heavy skillet over medium heat and add ghee.

Season uncooked chicken with salt, pepper, onion powder, and fresh poultry seasoning.

Add chicken to the pan and sauté, allowing each side to cook for about 3 minutes, until the outside is golden brown and the inside is no longer pink. Remove from heat and set aside to cool.

Preheat your oven to 300°F. In a small bowl, toss walnuts with cinnamon, then spread out on a parchment paper-lined baking sheet in a single layer.

Roast walnuts in the preheated oven for about 10 minutes, or until lightly toasted. Remove from oven and set aside.

Once your chicken has cooled to room temperature, chop or shred it into bite-sized pieces and add it to a large bowl.

To the bowl, add toasted walnuts, chopped dates, Paleo mayo, and lemon juice.

Toss everything together to coat and serve immediately over greens.

Store leftovers covered in the refrigerator for up to 4 days.

Luscious Lemon Chicken Salad with Dates and Walnuts

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