RECIPESPRODUCTSPANTRYSHOPPING
Cooklist AI

Roasted Nutty Monkey Trail Mix

Energize your day with our Roasted Nutty Monkey Trail Mix. It's gluten-free, paleo-friendly and simply delightful. This recipe packs a flavorful punch of nuts and bananas, with a hint of coconut, finished off with the decadence of dark chocolate chips.
2
20 min
TOTAL TIME
504
CALORIES
$1.59
PER SERVING
Roasted Nutty Monkey Trail Mix
Ingredients
8 INGREDIENTS
10 SERVINGS
Pure Vanilla Extract
1 tsp pure vanilla extract
Dark Chocolate Chips
3/4 cup dark chocolate chips
Unsweetened Banana Chips
2 cups unsweetened banana chips
Raw Walnuts
2 cups raw walnuts
chopped
Raw Cashew Halves
1 cup raw cashew halves
Coconut Sugar
1/3 cup coconut sugar
Unsalted Butter
2 tbsp unsalted butter
melted
Unsweetened Coconut Flakes
1 cup unsweetened coconut flakes
Directions
9 STEPS
10 min
PREP TIME
10 min
COOK TIME
20 min
TOTAL TIME
1
Preheat your oven to 350 degrees Fahrenheit.
2
Lay the chopped raw walnuts and raw cashew halves out on a baking sheet lined with parchment paper.
3
Drizzle the melted unsalted butter over the nuts, then sprinkle the coconut sugar and pure vanilla extract on top. Mix well to ensure even coating.
4
Place the baking sheet in the oven and roast for 10 minutes, stirring once halfway to ensure even roasting.
5
While the nuts are roasting, place the unsweetened banana chips and unsweetened coconut flakes in a large bowl.
6
After the nuts have finished roasting and cooled for a couple of minutes, add them to the bowl with banana chips and coconut flakes.
7
Mix in the dark chocolate chips.
8
Allow for the mix to fully cool down before transferring it to an airtight container for storage.
9
Enjoy as a healthy snack on-the-go or as a crunchy side to your breakfast oats.
Health Info
Macros
38g
CARBS
36g
FAT
10g
PROTEIN
Allowed on these diets
GLUTEN FREE
MEDITERRANEAN
VEGETARIAN
Contains these allergens
MILK
TREE NUTS
Frequently Asked Questions
What is the ideal ratio of nuts to fruits in a trail mix?
Can I cook or bake with trail mix?
What's the best way to customize my trail mix?
How can I make a low-calorie trail mix?
Can I make a nut-free trail mix when I have a nut allergy?
Why is the sugar content high in some trail mixes?
What are some good protein sources to add to my trail mix?
How can I avoid the high sodium content in some trail mixes?
Why is trail mix often suggested as a snack for hikers?
Which type of nuts is the healthiest to include in my trail mix?