Bean dip is a flavorful, versatile spread made from a base of mashed or pureed beans, often combined with spices, herbs, and other ingredients to enhance its taste and texture. The dish is popular in many cuisines around the world, such as Mexican, Middle Eastern, and Mediterranean cuisine. It is commonly used as an appetizer, snack, or side dish and can be paired with a variety of accompaniments such as tortilla chips, pita bread, crackers, or fresh vegetables.
There is a wide range of bean dips, with recipes varying according to regional ingredients, preferences, and dietary restrictions. Some popular variations include refried bean dip, black bean dip, and hummus, which uses chickpeas as its main ingredient. Bean dips can be easily customized to include additional flavors, such as roasted garlic, spicy jalapenos, or creamy avocado, and can cater to various dietary needs, being a naturally gluten-free and vegan-friendly option when prepared without animal-derived ingredients.