Name: Vegan Bean Dip: 7 Layer Mexican Dip
Prep time: 15 min
Cook time: 15 min
Total time: 35 min
Ingredients: 1/4 tsp ground mustard; 1/4 tsp cumin; 1 jalapeño pepper; 1/4 cup cilantro; 1/4 cup onion; 1/2 tsp chili powder; 1/4 tsp onion powder; 1/2 cup white onion; 1 1/2 cups vegetable stock; 1/4 tsp salt; 1/4 tsp salt; 1/2 tsp turmeric; 1 cup raw cashews; 3 tbsp nutritional yeast; 1 avocado; 1/2 cup tomatoes; 1/4 cup lime juice; 1/2 tsp chili powder; 2 tbsp lemon juice; 1/2-1 cup vegetable stock; 3 cups pinto beans; 2.25 oz black olives; 2 cloves garlic

bean dip

Why is my bean dip so thick and how can I adjust it?

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Do I need to heat my bean dip before serving?

This 7 Layer Vegan Bean Dip has a layer of homemade creamy refried beans, vegan cheese sauce, guacamole, and topped with all your favorites! It's a huge hit at parties and gatherings, but also makes a tasty meal for the family to dig into!

Tree Nuts

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Seasonings

gram

dry mustard

ground cumin

Fresh Vegetables

jalapeno

fresh cilantro

onion

chili powder

onion powder

white onion

Stocks & Broths

milliliter

vegetable stock

salt

ground turmeric

Nuts Seeds & Mixes

raw cashews

nutritional yeast

Fresh Fruit

avocado

tomato

Juice

lime juice

lemon juice

Beans & Legumes

pinto beans

Olives & Capers

black olive

garlic

Vitamin B6

Vitamins

Vitamin A

Added Sugar

Sugar

Trans fatty acids

Lycopene

Beta-cryptoxanthin

Alpha-carotene

Beta-carotene

Vitamin K

Calories

Vitamin E

Total polyunsaturated fatty acids

Choline

Vitamin C

Magnesium

Minerals

Iron

Calcium

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Dietary Folate Equivalents

Pantothenic acid (B5)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Carbohydrates

Dietary Fiber

Protein

Water

Niacin (B3)

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Vegan Bean Dip: 7 Layer Mexican Dip

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