Name: 7-Layer Bean Dip
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Ingredients: 1 (16 oz) can Rosarita Traditional Refried Beans; 1/2 tsp garlic powder, divided; 3/4 tsp ground cumin; 1/4 cup chopped fresh cilantro; 2 tsp chili powder; 1 1/2 Tbsp fresh lime juice; 12 oz. sour cream; 1/3 cup sliced green onions; Salt and freshly ground black pepper; 1 3/4 cups finely shredded cheddar and Monterey jack cheese blend; 1 (10 oz) can Rotel Diced Tomatoes & Green Chilies, drained (use Mild if you don't like much heat); 1/2 (6 oz can) black olives, sliced; 2 small Roma tomatoes, diced; 3 medium avocados, peeled and cored

bean dip

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This 7 Layer Dip is the ultimate party food! 7 layers of goodness - refried beans, guacamole, sour cream, cheese, olives, tomatoes and green onions. No one will be able to resist!

Milk

Gluten Free

Mediterranean

Beans & Legumes

milliliter

refried beans

Seasonings

gram

garlic powder

ground cumin

Fresh Vegetables

fresh cilantro

chili powder

Fresh Fruit

lime

Creams & Creamers

sour cream

green onion

Salt & Pepper

Cheese

Shredded Marble Jack Cheese

Canned Vegetables

diced tomatoes & green chilies

Olives & Capers

Sliced Black Olives

roma tomato

avocado

Lycopene

Vitamins

Vitamin A

Beta-carotene

Choline

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Iron

Minerals

Calcium

Total polyunsaturated fatty acids

Water

Calories

Vitamin C

Beta-cryptoxanthin

Selenium

Lutein+zeaxanthin

Dietary Fiber

Carbohydrates

Vitamin D

Manganese

Copper

Zinc

Sodium

Magnesium

Sugar

Cholesterol

Lactose

Trans fatty acids

Vitamin K

Total monounsaturated fatty acids

Saturated Fat

Potassium

Phosphorus

Protein

Thiamin (B1)

Alpha-carotene

Dietary Folate Equivalents

Ranchero Bean Fiesta Dip brings together the robust flavors of beans, avocado, and veggies, enveloped in a zesty homemade sauce. This colorful and satisfying dip is perfect for potlucks and can be made ahead of time.

Ranchero Bean Fiesta Dip

This is a super-simple, healthy lunch you can either prepare out of last-night's dinner, or make in a batch for several days of healthy lunches. The key here is the honey-mustard dip, which gives new vibrancy to the veggies and protein. Green beans and potatoes work well here, as they stay firm and taste delicious cold—as does the chicken.

Make-Ahead Chicken, Potato, and Green Bean Dippers With Honey Mustard

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Vegan Bean Dip: 7 Layer Mexican Dip

The Best Homemade Bean Dip Recipe - It's easy to make delicious, creamy, scoop-able bean dip right at home! Our restaurant-style bean dip recipe can be made on the stove or using an Instant Pot, with dried or canned beans.

The Best Homemade Bean Dip Recipe

Enjoy a flavor-packed, 5-ingredient spicy bean dip that's ready in just 10 minutes!

Spicy Bean Dip

Here's a healthy and tasty 3 bean party dip that everyone will love. Tastes even better a day later.

3 Bean Party Dip

The dip you must make for parties or gatherings - it's a fan favorite!

Vegetarian Bean Dip

Fast and flavorful! This Italian-style Tuscan white bean dip is full of fresh thyme, garlic, and lemon zest and uses canned beans to make an easy and healthy party dip.

Tuscan White Bean Dip

7-Layer Bean Dip

Produce

Baking Goods

Dairy

Condiment & Toppings

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