Name: Spicy Bean Dip
Ingredients: 1/2 teaspoon ground cumin; 2 tablespoon olive oil; Lime wedges; Tortilla chips; ½ medium white onion; Fresh cilantro; 1 can Old El Paso mild green chile enchilada sauce; 1 teaspoon kosher salt; 1 can Old El Paso spicy refried beans; 8 ounces monterrey jack cheese; 2 garlic cloves

bean dip

Why is my bean dip so thick and how can I adjust it?

What can I use instead of canned beans for a bean dip?

What other flavors can I add into a bean dip?

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Do I need to heat my bean dip before serving?

Enjoy a flavor-packed, 5-ingredient spicy bean dip that's ready in just 10 minutes!

Milk

Wheat

Gluten Free

Lactose Free

Seasonings

gram

ground cumin

Oils

milliliter

olive oil

Fresh Fruit

lime

Chips & Pretzels

tortilla chips

Fresh Vegetables

white onion

fresh cilantro

Sauces

green enchilada sauce

Coarse Salt

Beans & Legumes

refried beans

Cheese

monterey jack cheese

garlic

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Vitamin A

Vitamins

Vitamin C

Copper

Manganese

Choline

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Alpha-carotene

Beta-carotene

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Selenium

Vitamin K

Thiamin (B1)

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