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Ranchero Bean Fiesta Dip
Ranchero Bean Fiesta Dip brings together the robust flavors of beans, avocado, and veggies, enveloped in a zesty homemade sauce. This colorful and satisfying dip is perfect for potlucks and can be made ahead of time.
1
20 min
TOTAL TIME
495
CALORIES
$1.02
PER SERVING
Ingredients
16 INGREDIENTS
8 SERVINGS
1 cup red bell pepper
diced
1 tsp ground cumin
1 whole jalapeno
seeded and finely chopped
1/3 cup fresh cilantro
chopped
15 oz canned black beans
drained and rinsed
1 cup frozen corn
thawed
1 whole avocado
diced
1/2 cup red onion
finely chopped
1/4 cup lime juice
1 tbsp honey
1 tsp chili powder
1/2 tsp salt
15 oz canned black eyed peas
drained and rinsed
1/4 tsp black pepper
1 cup cherry tomatoes
halved
1/3 cup extra virgin olive oil
Directions
5 STEPS
20 min
PREP TIME
20 min
TOTAL TIME
1
Combine black beans, black eyed peas, cherry tomatoes, jalapeno, corn, red bell pepper, red onion, and cilantro leaves in a large bowl.
2
In a separate smaller bowl, whisk together the extra virgin olive oil, lime juice, honey, chili powder, ground cumin, salt, and black pepper.
3
Pour the dressing over the bean mixture and toss gently to coat.
4
Add diced avocado and gently fold into the mixture.
5
Refrigerate until ready to serve. Enjoy as a salad or with your favorite tortilla chips.
Health Info
Macros
77g
CARBS
15g
FAT
25g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
VEGETARIAN
VEGAN
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