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Ranchero Bean Fiesta Dip
Ranchero Bean Fiesta Dip brings together the robust flavors of beans, avocado, and veggies, enveloped in a zesty homemade sauce. This colorful and satisfying dip is perfect for potlucks and can be made ahead of time.
1
20 min
TOTAL TIME
495
CALORIES
$1.02
PER SERVING
Ingredients
16 INGREDIENTS
8 SERVINGS
1 cup cherry tomatoes
halved
1 tsp chili powder
1 cup red bell pepper
diced
1/2 cup red onion
finely chopped
1/4 cup fresh lime juice
1 tsp ground cumin
1/3 cup fresh cilantro leaves
chopped
15 oz canned black beans
drained and rinsed
1 whole jalapeno
seeded and finely chopped
1 cup frozen corn
thawed
1 whole ripe avocado
diced
1 tbsp honey
1/2 tsp salt
1/4 tsp black pepper
1/3 cup extra virgin olive oil
15 oz canned black eyed peas
drained and rinsed
Directions
5 STEPS
20 min
PREP TIME
20 min
TOTAL TIME
1
Combine black beans, black eyed peas, cherry tomatoes, jalapeno, corn, red bell pepper, red onion, and cilantro leaves in a large bowl.
2
In a separate smaller bowl, whisk together the extra virgin olive oil, lime juice, honey, chili powder, ground cumin, salt, and black pepper.
3
Pour the dressing over the bean mixture and toss gently to coat.
4
Add diced avocado and gently fold into the mixture.
5
Refrigerate until ready to serve. Enjoy as a salad or with your favorite tortilla chips.
Health Info
Macros
77g
CARBS
15g
FAT
25g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
VEGETARIAN
VEGAN
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Frequently Asked Questions
Why is my bean dip so thick and how can I adjust it?
What can I use instead of canned beans for a bean dip?
What other flavors can I add into a bean dip?
How do I make a creamy bean dip without using dairy products?
Why does my bean dip taste bland?
Should I use a food processor or blender when making bean dip?
Do I need to heat my bean dip before serving?
Can I freeze my homemade bean dip?
Are bean dips healthy?
Which beans are best for bean dip?
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