Name: Ranchero Bean Fiesta Dip
Prep time: 20 min
Total time: 20 min
Ingredients: 1 cup red bell pepper, diced; 1 teaspoon ground cumin; 1 jalapeno, seeded and finely chopped; 1/3 cup fresh cilantro leaves, chopped; 1 can (15 oz) black beans, drained and rinsed; 1 cup frozen corn, thawed; 1 ripe avocado, diced; 1/2 cup red onion, finely chopped; 1/4 cup fresh lime juice; 1 tablespoon honey; 1 teaspoon chili powder; 1 can (15 oz) black eyed peas, drained and rinsed; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1 cup cherry tomatoes, halved; 1/3 cup extra virgin olive oil

bean dip

Why is my bean dip so thick and how can I adjust it?

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How do I make a creamy bean dip without using dairy products?

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Do I need to heat my bean dip before serving?

Ranchero Bean Fiesta Dip brings together the robust flavors of beans, avocado, and veggies, enveloped in a zesty homemade sauce. This colorful and satisfying dip is perfect for potlucks and can be made ahead of time.

Gluten Free

Lactose Free

Mediterranean

Vegetarian

Vegan

Fresh Vegetables

gram

red bell pepper

Seasonings

ground cumin

jalapeno

fresh cilantro

Beans & Legumes

black beans

Canned Vegetables

corn

Fresh Fruit

avocado

red onion

Juice

milliliter

lime juice

Honey

honey

chili powder

blackeye peas

salt

black pepper

cherry tomato

Oils

extra virgin olive oil

Calories from Fat

Calories

Water

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamins

Vitamin C

Vitamin K

Vitamin E

Riboflavin (B2)

Niacin (B3)

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Iron

Thiamin (B1)

Pantothenic acid (B5)

Vitamin B6

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7-Layer Bean Dip

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Vegan Bean Dip: 7 Layer Mexican Dip

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The dip you must make for parties or gatherings - it's a fan favorite!

Vegetarian Bean Dip

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3 Bean Party Dip

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Spicy Bean Dip

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Tuscan White Bean Dip

Ranchero Bean Fiesta Dip

Produce

Baking Goods

Beverages

Condiment & Toppings

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Combine black beans, black eyed peas, cherry tomatoes, jalapeno, corn, red bell pepper, red onion, and cilantro leaves in a large bowl.

In a separate smaller bowl, whisk together the extra virgin olive oil, lime juice, honey, chili powder, ground cumin, salt, and black pepper.

Pour the dressing over the bean mixture and toss gently to coat.

Add diced avocado and gently fold into the mixture.

Refrigerate until ready to serve. Enjoy as a salad or with your favorite tortilla chips.

Ranchero Bean Fiesta Dip

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