Squash

Squash is a versatile vegetable that is often a source of confusion due to the different types available. One common mistake people often make is treating all types of squash the same way, when in fact, the best cooking methods can vary. For instance, summer squashes are best suited for quick cooking methods like grilling or sautéing, while winter squashes usually benefit from longer cooking times and methods such as roasting or baking. Another common issue comes with peeling and cutting squash - it can be quite tough, especially with some winter squash varieties. A sharp, sturdy knife and a steady hand is required for this. To get the most out of squash, consider the unique taste and texture each type brings. For instance, zucchini and other summer squashes often have a mild, sometimes sweet taste and tender flesh, while butternut and other winter squashes might have a richer, often nutty flavor with a robust texture. A lesser known tip, particularly relevant for summer squash, is the idea of embracing its raw potential. Thinly sliced or spiralized squash makes a great addition to salads and gives a refreshing, crisp texture. One important tip to remember is that the seeds and flowers of many squash are edible. Squash blossoms are a delicacy and can be stuffed, fried, or used in soups. Also, roasting the seeds of winter squash generates a tasty and nutritious snack.