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Easy Vegetable-Packed Quesadillas

These flavorful Easy Vegetable-Packed Quesadillas are your ticket to a fuss-free, vibrant meal! Brimming with smooth avocado, hearty black beans, sweet potato puree, and a medley of vegetables, these quesadillas are an incredible blend of flavors and texture that cater to everyone's palate.
6
25 min
TOTAL TIME
650
CALORIES
$2.48
PER SERVING
Easy Vegetable-Packed Quesadillas
Directions
FILLING
15 min
PREP TIME
10 min
COOK TIME
25 min
TOTAL TIME
1
Heat a large non-stick pan over medium heat. Add the finely diced bell peppers to the pan and cook until they are tender, about 5-7 minutes.
2
Add the black beans, thawed corn and taco seasoning to the pan with the peppers. Stir everything together and let it cook for another 3 minutes.
3
Remove the pan from the heat and transfer the vegetable and bean mixture to a bowl. Set it aside for now.
ASSEMBLE THE QUESADILLA
4
Spread about 1/4 cup of sweet potato puree evenly over each tortilla.
5
Mash half an avocado and spread it over the sweet potato on each tortilla.
6
Spread about 1/4 cup of the cooked vegetable and bean filling over the avocado on each tortilla.
7
Sprinkle each tortilla evenly with 1/4 cup of the shredded Pepper Jack cheese.
8
Lightly spray your pan with non-stick cooking spray and heat it over medium heat. Put a tortilla in the pan (cooked ingredient side up), and heat it until the tortilla is browned and the cheese is melted. Then fold the tortilla in half onto itself using a spatula. Repeat until all quesadillas are cooked.
9
Cut each quesadilla into wedges and serve them warm with chopped cilantro, a squeeze of lime juice, salsa, and sour cream on top. Enjoy your meal!
Health Info
Macros
64g
CARBS
35g
FAT
24g
PROTEIN
Allowed on these diets
VEGETARIAN
Contains these allergens
MILK
WHEAT
Frequently Asked Questions
What is a quesadilla?
What kind of cheese should I use for quesadillas?
How much cheese and filling should I use for each quesadilla?
How do I cook a quesadilla?
What can I serve with quesadillas?