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DRIED GARBANZO BEANS

Dried Garbanzo Beans

Dried garbanzo beans, commonly referred to as chickpeas, are a versatile and nutrient-rich addition to your pantry. They're high in protein, fiber, and several key vitamins and minerals, making them an excellent plant-based protein source. These small, hard, light-brown beans can be soaked overnight and then cooked to form a tender and satisfying addition to soups, stews, salads, or even mashed to make hummus. Dried chickpeas contain only one ingredient - chickpeas. Sourced with care the beans are in their purest form. The beans have a mild, nutty flavor that pairs well with a multitude of cuisines and spices. Garbanzo beans are an incredibly versatile ingredient for a multitude of applications.
378
CAL / 100G
$0.16
AVG / OZ
dried garbanzo beans
70%
CARBS
7%
FAT
23%
PROTEIN
Health Info
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
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