Dried garbanzo beans, commonly referred to as chickpeas, are a versatile and nutrient-rich addition to your pantry. They're high in protein, fiber, and several key vitamins and minerals, making them an excellent plant-based protein source.
These small, hard, light-brown beans can be soaked overnight and then cooked to form a tender and satisfying addition to soups, stews, salads, or even mashed to make hummus. Dried chickpeas contain only one ingredient - chickpeas. Sourced with care the beans are in their purest form.
The beans have a mild, nutty flavor that pairs well with a multitude of cuisines and spices. Garbanzo beans are an incredibly versatile ingredient for a multitude of applications.