Name: La Preferida® Chick Peas
Brand: La Preferida

Low Fat

High Calcium

Vegetarian

Mediterranean

Low Carb

Vegan

Lactose Free

Gluten Free

Beans & Legumes

Produce

dried garbanzo beans

gram

Dietary Fiber

Carbohydrates

Sodium

Minerals

Cholesterol

Protein

Sugar

Trans fatty acids

Saturated Fat

A hearty and zesty Greek chickpea soup flavored with lemon and oregano. This nourishing, protein-rich dish offers a deliciously comforting taste of Mediterranean cuisine.

Lemony Greek Chickpea Soup with Oregano

The best authentic falafel recipe you can make at home! A simple combination of chickpeas, herbs and spices that's blended together and fried . They're crispy, soft and delicious! Watch the video above to see how I make them!

Most Delicious Falafel Recipe 

Get your taste buds ready for this zesty Greek Chickpea Soup! With a medley of fresh lemon, oregano, and chickpeas, this soup is sure to have you asking for a second bowl. It's the perfect addition to your dinner table and will leave you feeling refreshed and satisfied.

Greek Chickpea Soup With Lemon & Oregano 

This homemade hummus is incredibly creamy, smooth, and fluffy and packed with a rich, nutty, and lemony flavor. Plus, you'll learn all the tips and tricks for making incredible hummus at home so you'll never want to buy store-bought hummus again!

Classic Homemade Hummus

Authentic homemade falafel made from dried chickpeas, herbs and garlic.

Homemade falafel

You can make this Indian dish in your slow cooker if you like, but it can also be converted to a pressure cooker recipe if you're in a rush. No matter how much time you have, be sure to serve this spicy dish with rice and naan bread.

Indian Chickpea and Vegetable Curry

Ready in 15 minutes, this Easy Falafel Recipe utilizes traditional soaked dried chickpeas and earthy spices for crisp, tender fried bites of Middle Eastern deliciousness! Serve with fresh hummus for a delightful snack or with tzatziki, pita, and salad for a filling dinner.

Easy Falafel Recipe

You will love how easy this Falafel recipe comes together! Made with chickpeas, fresh herbs, and flavorful spices, these falafels are bursting with flavor! Crispy on the outside and tender on the inside, this is a naturally vegan and gluten-free recipe.

Falafel Recipe

Cooklist

La Preferida

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