Name: Falafel Recipe
Prep time: 70 min
Cook time: 15 min
Total time: 565 min
Ingredients: vegetable oil for frying; 1/2 tsp black pepper; 1 tsp cumin; pita bread; tahini sauce; 1 cup fresh cilantro; hummus; 1 tsp salt; 1/2 cup onion; 1/2 tsp cayenne; diced cucumber; 1 tsp baking powder; 3 cloves garlic; 1 tsp coriander; tomato; 1 cup fresh parsley; 1 cup uncooked dried chickpeas

Falafel

You will love how easy this Falafel recipe comes together! Made with chickpeas, fresh herbs, and flavorful spices, these falafels are bursting with flavor! Crispy on the outside and tender on the inside, this is a naturally vegan and gluten-free recipe.

Wheat

Vegetarian

Vegan

Lactose Free

Oils

milliliter

vegetable oil

Seasonings

gram

black pepper

ground cumin

Other Bread

pita bread

Sauces

Tahini Sauce

Fresh Vegetables

fresh cilantro

Dips & Spreads

hummus

salt

onion

cayenne pepper

cucumber

Rising Agents

baking powder

garlic

ground coriander

tomato

fresh parsley

Beans & Legumes

dried garbanzo beans

Trans fatty acids

Selenium

Minerals

Folic Acid (B9)

Vitamins

Cholesterol

Vitamin D

Vitamin E

Cyanocobalamin (B12)

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin A

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Alpha-carotene

Lycopene

Water

Carbohydrates

Protein

Dietary Fiber

Sugar

Indulge in these scrumptious falafel - crispy on the outside, tender on the inside, and bursting with flavor. Made with more accessible canned chickpeas and aromatic herbs, these are perfect to serve in a pita or as part of a salad bowl. Elevate your meal with this simple and mouthwatering dish!

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Falafel Recipe

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