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YOGURT /
FLAVORED YOGURT

Flavored Yogurt

Flavored yogurt is a popular dairy product made by blending yogurt, a fermented milk product, with various natural or artificial flavors to create a delectable, creamy, and nutritious treat. Commonly used flavors include fruits, vanilla, chocolate, and spices. Typically, flavored yogurt contains added sugar or sweeteners, thickeners, and stabilizers to enhance taste, texture, and shelf life. A staple in many households, flavored yogurt is often enjoyed as a delicious snack, dessert, or breakfast item served on its own or combined with granola, oatmeal, or fresh fruits. Additionally, it can be used as a base for smoothies, salad dressings, and marinades or as a substitute for sour cream or mayonnaise in various recipes.
#7
IN YOGURT
85
CAL / 100G
$0.22
AVG / OZ
flavored yogurt
69%
CARBS
6%
FAT
25%
PROTEIN
Flavored Yogurt FAQ
Cooking with flavored yogurt can be a delightful experience due to the ingredient's versatility and great taste. However, a common mistake people make when using flavored yogurt in cooking and baking is not considering the flavors and sweetness levels already present in the yogurt. The type of flavored yogurt you choose can significantly affect the taste of your dishes. Use neutral flavors like vanilla in sweet dishes and savory ones like cucumber in salads or marinades. Similarly, be mindful of the amount of sugar you add in the dish if your yogurt is already sweetened. To get the most out of your flavored yogurt, mix it well before use to evenly distribute the flavor. If using in cooking, add yogurt towards the end of the cooking process to prevent it from curdling. Remember, you can also make your own flavored yogurt at home by stirring in your preferred natural fruit purees or spices into plain yogurt. This way, you control the ingredients and sugar content. Did you know that you can freeze your flavored yogurt into popsicles for a healthy dessert? Or use it as a meat marinade for a tender, flavorful result? These are just a couple of the many ways you can get creative with flavored yogurt.
Can I use flavored yogurt in baking?
How can I prevent yogurt from curdling in hot dishes?
Is flavored yogurt a good substitute for sour cream?
Can I use flavored yogurt as a marinade?
Does flavored yogurt make good frozen treats?
Can I make my own flavored yogurt at home?
Can I use flavored yogurt in smoothies?
Should I mix the flavored yogurt well before using it?
Does cooking yogurt kill the probiotics?
Can flavored yogurt be used in savory dishes?
Expiration & Storage Tips
When does flavored yogurt expire?
Unopened, flavored yogurt can last 1 to 2 weeks past its printed date if stored in the refrigerator. Once opened, it's safe to eat for about 5 to 7 days. Freezing flavored yogurt is another storage option. Yogurt can be frozen for up to 1 or 2 months without compromising its texture and flavor. Remember to thaw it within 2 weeks for optimum taste.
How do you tell if flavored yogurt is bad?
Identifying spoiled yogurt is important to avoid any foodborne illnesses. If your yogurt has a strong sour or off-smell, it's gone bad. Another indicator is the presence of mold. Mold doesn't always form on the top, so always check the bottom and sides of the container. Also, if the yogurt appears curdler or has visible water separation, it may be spoiled.
Tips for storing flavored yogurt to extend shelf life
• Always store your yogurt in the refrigerator when not in use to maintain its quality for a longer duration. • Avoid returning half-eaten yogurt to the fridge as introducing bacteria from spoons can speed up spoilage. • When storing leftover yogurt, cover the container tightly with a plastic wrap or lid to keep out bacteria and excess moisture. • If you find the yogurt is nearing its expiration date, consider freezing it in ice cube trays. These yogurt cubes can later be used for smoothies or baking. • Transferring unopened yogurt cups to the freezer can extend their shelf life. Just make sure to thaw them in the refrigerator, not at room temperature, to maintain texture and flavor.
EXPIRES WITHIN
2 - 6
WEEKS
Health Info
Macros
23g
CARBS
2g
FAT
8g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
KETO
MEDITERRANEAN
LOW CARB
LACTOSE FREE
GLUTEN FREE
Contains these allergens
MILK
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