Whole cardamom, a popular and versatile spice, originates from the seeds of the Elettaria cardamomum plant native to South Asia. Encased in oval-shaped green or black pods, there are three main types - green cardamom, black cardamom, and white cardamom. Green cardamom, the most widely used, is known for its sweet, floral, and subtly citrusy taste, while black cardamom offers a bolder and smokier flavor.
Favored in both sweet and savory dishes, cardamom is a staple in many global cuisines, including Indian, Middle Eastern, and Scandinavian. In home cooking, it can be used whole, crushed, or ground, making it a versatile addition to recipes such as chai tea, spice blends, and baked goods. Choosing whole cardamom offers a fresher and more robust flavor than its pre-ground counterpart.