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Coriander Seed

Coriander seed, also known as cilantro seed, is the dried fruit of the Coriandrum sativum herbaceous plant. Widely used in various cuisines around the world including Middle Eastern, Mediterranean, Indian, and Latin American dishes, coriander seeds bring a distinct warm, citrusy, and slightly sweet flavor to the food. The versatility of coriander seeds is evident in their usage as a whole or ground spice, as well as in pickling and marinating. These seeds offer various health benefits, such as aiding digestion and enhancing the immune system, making them a popular choice for home cooks and consumers alike.
#94
IN SEASONINGS
298
CAL / 100G
$6.31
AVG / OZ
coriander seed
65%
CARBS
21%
FAT
15%
PROTEIN
Coriander Seed FAQ
Coriander seeds are the dried fruit of the Coriandrum sativum plant, and they are widely used in various cuisines, bringing a distinct warmth and slightly sweet flavor. They can be versatile, used whole or ground, and feature in pickling and marinating. Aside from their culinary benefits, they also offer health advantages like aiding digestion and enhancing the immune system. One common mistake when using coriander seeds is confusing them with cilantro, although they are from the same plant, they yield different flavors, and are used in different ways. Another challenge that many face is determining the amount to use as coriander seeds have a strong flavor and therefore using too much can dominate the dish. An important aspect of cooking with coriander seeds is toasting them before grinding. This unlocks their full flavor potential and gives a richer, more complex flavor to your dishes. A little known tip is crushing the coriander seeds before toasting them, it allows the heat to penetrate more efficiently, enriching the flavor even more. Another trick is to pair coriander seeds with other compatible spices like cumin or fennel to create a beautiful harmony of flavors.
How can I grind coriander seeds?
What is the difference between coriander seeds and cilantro?
Can I substitute coriander powder for coriander seeds?
Can I use fresh coriander instead of coriander seeds?
What is the best way to store coriander seeds?
What are the health benefits of coriander seeds?
How do I toast coriander seeds?
What does coriander seeds taste like?
What can I do if I added too many coriander seeds in my dish?
What food pairs well with coriander seeds?
Expiration & Storage Tips
When does coriander seed expire?
Coriander seeds, if stored properly, have a rather long shelf life. When unopened, they can last up to two to three years past the printed date on the package. If stored properly, once opened, they can still last anywhere from 1 to 2 years. However, they may lose their potency over time, so for best flavor, try to use within a year. As for freezing, it isn't common for households to freeze coriander seeds, and freezing doesn't extend its shelf life as it does for some other products.
How do you tell if coriander seed is bad?
The best way to tell if your coriander seeds have spoiled is by their smell and appearance. Fresh coriander seeds should have a strong spicy aroma, so if they smell musty, moldy or have no smell at all, they likely have gone bad. Look for any signs of decay, discoloration or mold. But the most common way they spoil is simply by losing their potency and flavor over time, so if they taste weak or off, it might be time for a new batch.
Tips for storing coriander seed to extend shelf life
• Store your coriander seeds in an airtight glass jar, vacuums seal bag or a resealable plastic bag. Air, moisture, and light can cause the seeds to lose their flavor over time, so keeping them sealed will help prolong their life. • Keep them in a cool, dry and dark place like a cabinet or pantry. Heat, moisture, and light will hasten the deterioration of the seeds' quality. • If you have ground the seeds, use the powder as soon as possible. Ground coriander loses its flavor more quickly than whole seeds.
EXPIRES WITHIN
2 - 3.6
YEARS
Health Info
Macros
8g
CARBS
2g
FAT
1g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
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