Name: Cauliflower and Chickpea Curry
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Ingredients: 1 15.5oz can of cooked chickpeas; 2 heaped tsp ground cumin; A small handful of fresh cilantro/coriander, leaves removed and chopped; 1 green bell pepper; 1 13.66 fl oz can of full fat coconut milk; 1/2 tsp sea salt; 1 14 oz can of chopped tomatoes; 1 medium head of cauliflower; 10 green cardamom pods; 1 1/2 tsp ground coriander; 3 cloves of garlic; 1 tsp ground turmeric; 1 medium onion; 2 heaped tsp garam masala; 1/2 heaped tsp dried red chilli flakes; 1 tbsp coconut oil; 1 piece of ginger

Chickpea Curry

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Warming and easy to make this vibrant Cauliflower and Chickpea Curry is packed with flavour. Perfect for a tasty weeknight dinner.

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Beans & Legumes

gram

garbanzo beans

Seasonings

ground cumin

Fresh Vegetables

fresh cilantro

green bell pepper

Non Dairy Milk

milliliter

coconut milk

sea salt

tomato

cauliflower

whole cardamom

ground coriander

garlic

ground turmeric

onion

garam masala

red pepper flakes

Oils

coconut oil

fresh ginger

Trans fatty acids

Water

Calories

Carbohydrates

Protein

Lutein+zeaxanthin

Vitamins

Calcium

Minerals

Iron

Copper

Vitamin A

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Manganese

Selenium

Vitamin C

Vitamin K

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Dietary Folate Equivalents

Alpha-carotene

Lycopene

Transport your tastebuds to South Asia with our Creamy Indian Coconut Chickpea Curry. This dish is a harmonious blend of warming spices, rich coconut milk and hearty chickpeas, simmered together to create a comforting stew. Serve it over fluffy white rice and garnish with fresh cilantro for a satisfying meal that is both vegetarian and gluten-free.

Creamy Indian Coconut Chickpea Curry

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Creamy Thai Sweet Potato and Chickpea Curry

Our Hearty Sweet Potato and Chickpea Curry is a mouthwatering, one-pot meal that brings together a wonderful blend of flavors. Cooked in rich coconut milk and infused with a perfect spice blend, this curry serves as an ideal make-ahead meal for your busy week.

Hearty Sweet Potato and Chickpea Curry

Treat your taste buds to this beautifully vibrant Pumpkin-Chickpea Curry with a Spinach touch. This dish is a quick, simple, and nutritious meal that envelops you in warm, creamy comfort in under 30 minutes.

Succulent Pumpkin-Chickpea Curry with Spinach

Experience the flavors of India with this easy Chickpea and Potato Curry recipe perfect for a satisfying vegetarian meal. Using readily available ingredients like canned chickpeas, frozen peas, and ground spices, you'll have a delicious curry in no time. Enjoy with warm whole-wheat naan to savor every last bite.

Easy Chickpea and Potato Curry

Recreating the beloved Indian butter chicken without the chicken, this Creamy Chickpea Curry with Tofu is a satisfying and delicious vegetarian dish. The blend of spices, creamy coconut milk, and chickpeas served over fragrant rice, with a sprinkle of cilantro, make every bite delightful. Adding tofu gives a delicate texture and protein boost to the dish while ghee gives it an authentic Indian aroma.

Creamy Chickpea Curry with Tofu

Indulge in a soothing, aromatic bowl of Tropical Bliss Chickpea Curry, a one-pot delight that brings together the heartiness of chickpeas, the tropical undertones of coconut, and an enchanting medley of spices. Bright finishes of cilantro add an invigorating freshness, served over a fluffy bed of basmati rice.

Tropical Bliss Chickpea Curry

Experience a taste of cozy heaven with our Velvety Pumpkin Spice Chickpea Curry! This dairy-free curry balances sweet and savory in a lush blend of fresh spinach, hearty chickpeas, and pumpkin. Our clear and easy instructions will help you deliver this wholesome, flavorful feast in just 25 minutes.

Velvety Pumpkin Spice Chickpea Curry

Cauliflower and Chickpea Curry

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