Sorghum flour is a gluten-free and nutrient-rich alternative to traditional wheat flour, derived from the milling of whole sorghum kernels. A popular ingredient in many ancient African and Asian diets, sorghum flour has gained popularity in recent years for its versatility, unique flavor, and numerous health benefits. It works well in various baked goods, such as breads, muffins, pancakes, and cookies, making it ideal for those with gluten sensitivities or celiac disease.
On top of being gluten-free, sorghum flour brings a mild, subtly sweet taste and smooth texture to dishes, while offering a rich source of dietary fiber, protein, and essential minerals like iron, potassium, and magnesium. Besides being incorporated in baking recipes, sorghum flour can also be used as a thickener in soups, sauces, and gravy, making it a popular choice among health-conscious individuals and home cooks.