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Guar Gum

Guar gum, a natural and versatile product, is derived from the seeds of the guar plant (Cyamopsis tetragonoloba), predominantly grown in India and Pakistan. Commonly used as an additive in the food industry, guar gum contains properties that enhance texture, improve stability, and increase the shelf life of products by acting as a thickening and binding agent. In home cooking, guar gum is a popular choice for thickening sauces, soups, and salad dressings. Additionally, it is a preferred substitute for gluten in various baked goods, making it an essential ingredient for those with gluten sensitivities or following a gluten-free diet.
#38
IN FLOUR & MEAL
357
CAL / 100G
$1.00
AVG / OZ
guar gum
100%
CARBS
0%
FAT
0%
PROTEIN
Guar Gum FAQ
When it comes to cooking with guar gum, people often are unsure of how to use it properly. Because it is a potent ingredient, a little goes a long way, and too much guar gum can lend a slimy texture to your dishes. Therefore, it should be used judiciously. People sometimes go wrong when they add it directly to the liquid, which may result in clumps. To get the most out of this ingredient, it should be mixed with other dry ingredients before adding to the liquid. When used in gluten-free baking, it can provide the structure and elasticity that gluten would normally contribute, hence improving the texture of your baked goods. A less-known trick is that guar gum can also be used to make homemade ice cream smoother and creamier. The secret lies in its ability to prevent the formation of large ice crystals during the freezing process.
How much guar gum should I use in my recipe?
How should I add guar gum to liquids?
Can you substitute xanthan gum with guar gum in a recipe?
What's the difference between guar gum and xanthan gum?
Can I use guar gum in gluten-free baking?
Is guar gum safe to eat?
What are the health benefits of guar gum?
Why is my sauce slimy after adding guar gum?
Can I use guar gum in ice cream?
Can I use guar gum in my smoothie?
Expiration & Storage Tips
When does guar gum expire?
Unopened guar gum can last up to 5 years provided it's stored in a cool, dry place away from direct sunlight. Once opened, it's usually best used within a year but can last over two years given proper storage. The printed expiration date can usually be extended given the non-volatile nature of guar gum. However, taste and effectiveness may begin to drop off gradually after the printed expiration date. Even if stored in the freezer, the shelf life remains the same, since it doesn't contain any water that might freeze or alter the product.
How do you tell if guar gum is bad?
To identify if guar gum has gone bad, notice if it has developed an off-smell, something that's not typical for it. Guar gum should have no aroma, so any smell is a bad sign. Additionally, if you see any clumps in the powder or if it has changed its color, this could indicate that the guar gum has absorbed moisture and is no longer good to use.
Tips for storing guar gum to extend shelf life
• Store guar gum in an airtight container to keep it from absorbing moisture from the air. • Keep it in a cool, dry place out of direct sunlight. • The pantry is the most ideal place in the house to keep guar gum. • Remember to seal the container tightly after each use. • It doesn't need to be refrigerated or frozen, and doing so doesn't extend its shelf life.
EXPIRES WITHIN
10 - 14
MONTHS
Health Info
Macros
4g
CARBS
0g
FAT
0g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
KETO
WHOLE 30
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
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