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Sizzling Sauté: 45 Side Dishes to Elevate Your Main Course

JULY 29, 2023
SAUTÉING
SIDE DISHES
Sizzling Sauté: 45 Side Dishes to Elevate Your Main Course
Welcome, foodies, gourmands, and culinary adventurers, to the vibrant world of sizzling side sautés. This curated collection serves up mouthwatering inspiration for side dishes that can truly elevate your main course, transforming your meals from ordinary to extraordinary. Each of these 45 recipes employs the sautéing technique in unforgettable ways, marrying heat, speed, and stirring to unlock a symphony of flavors. Crisp bell peppers intermingle with sweet onions, leafy greens surrender their crunch to the warmth of the pan, while mushrooms acquire a golden, caramelized exterior that's pure gustatory poetry. In an engaging blend of Half Baked Harvest's homey charm, Gordon Ramsay's culinary mastery, and Bon Appétit's parade of palette pleasers, we'll guide you through every step. We've shared our best tips and tricks, our favorite combinations and the finest pairings, all to help you raise the bar for your at-home dining experience. Whether you're a budding chef finding your way around the kitchen or a seasoned home cook looking to spice up weeknight meals, there's something for everyone in this journey of taste and texture. Let's cook, discover, devour, and relish this gastronomic exploration together.
Best Recipe Box

Simply Amazing Lemon Garlic Spinach

This recipe easily doubles if you want to make extra. The spinach might see like a lot at first when it’s raw, but it cooks down a lot, so 2 people can definitely eat a 10 oz bag!
6
21,046
37
15 min
TOTAL TIME
121
CALORIES
$1.51
PER SERVING
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Simply Amazing Lemon Garlic Spinach
Mom secrets

Garlic & Rosemary Mushrooms Keto Side Dish

You will love this garlic and rosemary sauteed mushrooms: an easy and delicious 10-minute side dish that pairs with anything! Low carb and Keto approved!
2
13 min
TOTAL TIME
190
CALORIES
$0.85
PER SERVING
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Garlic & Rosemary Mushrooms Keto Side Dish
Rachel Cooks

Sauteed Summer Squash and Zucchini Ribbons

Easy summer squash and zucchini ribbons sauteed with parsley, lemon and garlic are strikingly beautiful and so delicious!
3
15 min
TOTAL TIME
72
CALORIES
$0.73
PER SERVING
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Sauteed Summer Squash and Zucchini Ribbons
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Primavera Kitchen

Mushroom Cauliflower "Rice" Skillet Recipe

This Mushroom Cauliflower “Rice” Skillet is a delicious low-carb and vegan/vegetarian main dish for dinner. And, it’s done in only 20 minutes.
407
381.1k
1.7k
20 min
TOTAL TIME
123
CALORIES
$1.68
PER SERVING
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Mushroom Cauliflower "Rice" Skillet Recipe
Every Little Crumb

Loubia- Lebanese Green Beans

An easy vegetarian dish of green beans sautéed with tomatoes, onions and garlic. This is so simple, healthy and delicious!
1
29
20 min
TOTAL TIME
219
CALORIES
$0.92
PER SERVING
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Loubia- Lebanese Green Beans
Veggie Chick

Cauliflower Puree with Sautéed Mushrooms

This creamy and comforting Cauliflower Puree is topped with sautéed mushrooms, Swiss chard and shallots. You can make this super healthy dish in just 30 minutes.
8
105.6k
212.0
30 min
TOTAL TIME
129
CALORIES
$2.19
PER SERVING
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Cauliflower Puree with Sautéed Mushrooms
Paleo Leap

Sautéed Carrots And Zucchini Recipe

Perfectly Sautéed Carrots and Zucchini – a delicious, quick and easy side dish that packs a flavorful punch! With minimal ingredients and minimal time, you can enjoy a flavorful veggie dish that's sure to please the whole family!
3
346.7k
511.0
25 min
TOTAL TIME
475
CALORIES
$1.54
PER SERVING
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Sautéed Carrots And Zucchini Recipe
Eat With Clarity

Vegan Orange Chickpeas

With so many vegan chickpea recipes, these orange chickpeas are one of my favorites! They're packed with fresh orange flavor, ready in 15 minutes, and are perfect for meal prep.
3
1,168
9
15 min
TOTAL TIME
480
CALORIES
$0.92
PER SERVING
View Recipe
Vegan Orange Chickpeas
Cooklist AI

Golden Caramelized Onions

Experience the delightful transformation of onions from pungent to sweet and tender with our Golden Caramelized Onions recipe. Gently sautéed, these onions offer a soft and flavorful addition to any dish.
4
30 min
TOTAL TIME
209
CALORIES
$0.52
PER SERVING
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Golden Caramelized Onions
Super Healthy Kids

Kid-Friendly Brussels Sprouts Recipe

2
56
99
271
CALORIES
$1.72
PER SERVING
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Kid-Friendly Brussels Sprouts Recipe
Cooklist AI

Savory Broccoli and Mushroom Medley

Indulge in this mouthwatering yet simple vegetarian stir-fry, loaded with the goodness of broccoli, mushrooms, and crunchy cashews. Serve it with fluffy quinoa or brown rice for a satisfying weeknight meal!
4
30 min
TOTAL TIME
133
CALORIES
$1.22
PER SERVING
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Savory Broccoli and Mushroom Medley
Run Lift Eat Repeat

Brown Butter Garlic Mushrooms

These brown butter garlic mushrooms are the perfect addition to any table, not just for the holidays! The flavor combination is unbeatable!
136
5
25 min
TOTAL TIME
163
CALORIES
$1.16
PER SERVING
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Brown Butter Garlic Mushrooms
Whisk It Real Gud

Sweet Chili Brussel Sprouts

Sweet chili brussels sprouts. Yes, brussels sprouts - they can be good if you cook them right. All you need are a few ingredients. This sweet and spicy side dish has been an absolute hit with my family, and I'm pretty sure it will cure you of your skepticism on brussels sprouts.
264
45 min
TOTAL TIME
72
CALORIES
$0.19
PER SERVING
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Sweet Chili Brussel Sprouts
The Fork Bite

Din Tai Fung Sauteed Green Beans Recipe

Din Tai Fung green beans are crispy and loaded with lots of garlic flavor. It's one of our favorites for a perfect Asian side dish.
31
12 min
TOTAL TIME
146
CALORIES
$0.57
PER SERVING
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Din Tai Fung Sauteed Green Beans Recipe
Better Than Bread Keto

Keto Sautéed Mushrooms and Onions

These keto sauteed mushrooms and onions are the perfect topping or side dish for any number of meals. They are easy to make and super delicious!
3
225
77
20 min
TOTAL TIME
453
CALORIES
$1.74
PER SERVING
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Keto Sautéed Mushrooms and Onions
Lena's Kitchen

Easy Garlic French Green Beans

These Easy Garlic French Green Beans are elegant, quick, and so crisp. Sautéed in oil and garlic, they’re a healthy and versatile side dish with big flavor!
25
662
28
15 min
TOTAL TIME
105
CALORIES
$0.40
PER SERVING
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Easy Garlic French Green Beans
Cully's Kitchen

Fried Cabbage with Bacon Onion and Garlic

2
50 min
TOTAL TIME
244
CALORIES
$0.92
PER SERVING
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Fried Cabbage with Bacon Onion and Garlic
Skinny Fitalicious

Turkey Sweet Potato Broccoli Hash

Turkey Sweet Potato Broccoli Hash is a quick and easy, egg-free breakfast that the whole family will love. Perfect for meal prep and increasing veggies. Filling, hearty and full of flavorful spices. 
327
40 min
TOTAL TIME
336
CALORIES
$1.42
PER SERVING
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Turkey Sweet Potato Broccoli Hash
Imagelicious Photography

Lentils and Brussels Sprouts Skillet

Lentils and Brussels Sprouts skillet is a delicious way of incorporating filling lentils and healthy vegetables into your weeknight meals or meatless mondays. Very quick to prepare the Lentils and Brussels Sprouts are great on their own or as a side to your favourite protein | Imagelicious
5
2,035
23
1 hr
TOTAL TIME
232
CALORIES
$1.71
PER SERVING
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Lentils and Brussels Sprouts Skillet
Cooklist AI

Zesty Sweet Potato Hash with Black Beans and Spinach

Savor a delicious and nutritious meal with this Zesty Sweet Potato Hash featuring black beans and spinach. This dish gets an extra flavor boost from a mix of Mexican spices, making it perfect for a satisfying breakfast, brunch, or dinner. Top with a fried egg for extra heartiness or serve as a vegan...
4
19 min
TOTAL TIME
505
CALORIES
$1.27
PER SERVING
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Zesty Sweet Potato Hash with Black Beans and Spinach
Keto Cooking Christian

Mexican Cauliflower Rice – Keto and Low Carb

Cauliflower rice gets a boost of flavor with a Mexican flair! This easy to make Low Carb side dish can be served in under 15 minutes.
5
15,482
216
13 min
TOTAL TIME
101
CALORIES
$0.79
PER SERVING
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Mexican Cauliflower Rice – Keto and Low Carb
Kim's Cravings

Simple Lemon Parsley Cauliflower Rice

An easy, healthy, tasty side dish that combines perfectly with so many options!
8
1,959
20
20 min
TOTAL TIME
94
CALORIES
$1.20
PER SERVING
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Simple Lemon Parsley Cauliflower Rice