Name: Zesty Sweet Potato Hash with Black Beans and Spinach
Prep time: 5 min
Cook time: 14 min
Total time: 19 min
Ingredients: 5 ounces baby spinach; 1 tablespoon lime juice; 2 cups store-bought diced sweet potatoes; 1 large shallot, thinly sliced; 15-ounce can black beans, rinsed and drained; 1 teaspoon sea salt; 1 teaspoon Mexican seasoning mix; 2 tablespoons olive oil

Sweet Potato Hash

What ingredients do I need to make Sweet Potato Hash?

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What is the best way to cook Sweet Potato Hash?

Can I make substitutions for certain ingredients in Sweet Potato Hash?

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Savor a delicious and nutritious meal with this Zesty Sweet Potato Hash featuring black beans and spinach. This dish gets an extra flavor boost from a mix of Mexican spices, making it perfect for a satisfying breakfast, brunch, or dinner. Top with a fried egg for extra heartiness or serve as a vegan taco filling!

Gluten Free

Lactose Free

Mediterranean

Vegetarian

Vegan

Fresh Vegetables

gram

Baby Spinach

Juice

milliliter

lime juice

sweet potato

shallot

Beans & Legumes

black beans

Seasonings

sea salt

Mexican Spice Blend

Oils

olive oil

Manganese

Minerals

Beta-carotene

Vitamin A

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Vitamins

Vitamin C

Thiamin (B1)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Alpha-carotene

Dietary Folate Equivalents

Vitamin K

Vitamin E

Lutein+zeaxanthin

Riboflavin (B2)

Choline

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Vibrant Sweet Potato and Ham Hash with Baked Eggs

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Savory Chorizo Sweet Potato Breakfast Hash

This savory sweet potato hash with baked eggs offers a delightful combination of tender roasted sweet potatoes, smoky ham, spices, and perfectly baked eggs all in one dish. The addition of colorful vegetables like red bell pepper and onion adds crunch and flavor, creating a breakfast or brunch that is as visually appealing as it is delicious.

Savory Sweet Potato Hash with Baked Eggs

Zesty Sweet Potato Hash with Black Beans and Spinach

Produce

Beverages

Baking Goods

https://s3.amazonaws.com/grocery-project/recipe_images/zesty-sweet-potato-hash-with-black-beans-and-spinach-2704052-2.jpeg

In a large non-stick skillet, heat the olive oil over medium-high heat.

Add the store-bought diced sweet potatoes to the skillet, and cook until brown and tender, about 10 minutes. Reduce the heat if the potatoes start to blacken.

Stir in the sliced shallot, black beans, sea salt, and Mexican seasoning mix. Sauté for 3 more minutes, or until the shallot is soft.

Gently fold in the baby spinach and cook until wilted.

Drizzle the hash with lime juice, and stir to combine.

Serve the hash warm, topped with a fried egg, or use it as a vegan taco filling.

Savor a delicious and nutritious meal with this Zesty Sweet Potato Hash featuring black beans and spinach. This dish gets an extra flavor boost from a mix of Mexican spices, making it perfect for a satisfying breakfast, brunch, or dinner. Top with a fried egg for extra heartiness or serve as a vegan

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