Name: Zesty Sweet Potato Hash with Black Beans and Spinach
Prep time: 5 min
Cook time: 14 min
Total time: 19 min
Ingredients: 5 ounces baby spinach; 1 large shallot, thinly sliced; 1 tablespoon lime juice; 1 teaspoon sea salt; 15-ounce can black beans, rinsed and drained; 2 cups store-bought diced sweet potatoes; 2 tablespoons olive oil; 1 teaspoon Mexican seasoning mix

Sweet Potato Hash

What ingredients do I need to make Sweet Potato Hash?

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What is the best way to cook Sweet Potato Hash?

Can I make substitutions for certain ingredients in Sweet Potato Hash?

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Savor a delicious and nutritious meal with this Zesty Sweet Potato Hash featuring black beans and spinach. This dish gets an extra flavor boost from a mix of Mexican spices, making it perfect for a satisfying breakfast, brunch, or dinner. Top with a fried egg for extra heartiness or serve as a vegan taco filling!

Gluten Free

Lactose Free

Mediterranean

Vegetarian

Vegan

Fresh Vegetables

gram

Baby Spinach

shallot

Juice

milliliter

lime juice

Seasonings

sea salt

Beans & Legumes

black beans

sweet potato cubes

Oils

olive oil

mexican spice blend

Manganese

Minerals

Beta-carotene

Vitamin A

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Vitamins

Vitamin C

Thiamin (B1)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Alpha-carotene

Dietary Folate Equivalents

Vitamin K

Vitamin E

Lutein+zeaxanthin

Riboflavin (B2)

Choline

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Savory Sweet Potato Hash with Baked Eggs

Enjoy a delicious dinner with this savory steak and sweet potato hash - a flavorful combination of steak, sweet potatoes, onions, and spices cooked together in one skillet.

Steak and sweet potato hash

This Sweet Potato Black Bean Hash Recipe is kicked up with Mexican spices. It's Whole30 friendly, paleo, and gluten-free. Perfect for a quick breakfast with an egg on top or easy dinner as a vegan taco filling. 

Mexican Sweet Potato Hash with Black Beans and Spinach

This skillet sweet potato hash with sausage and eggs is a filling, savory, healthy meal for any time of day. Sweet potatoes, onions, peppers and sausage with eggs cooked right into the hash, it's Paleo and Whole30 friendly plus absolutely delicious!

Sweet Potato Hash with Sausage and Eggs {Paleo & Whole30}

This Sweet Potato Hash is loaded with onions, peppers, bacon, and seasonings and topped with eggs for a delicious and hearty breakfast recipes!

Quick and easy hashes are fabulous one-pot meals for those nights when getting dinner on the table fast is a priority.

Sweet Potato, Corn & Black Bean Hash

Zesty Sweet Potato Hash with Black Beans and Spinach

Produce

Beverages

Baking Goods

https://s3.amazonaws.com/grocery-project/recipe_images/zesty-sweet-potato-hash-with-black-beans-and-spinach-2704052-2.jpeg

In a large non-stick skillet, heat the olive oil over medium-high heat.

Add the store-bought diced sweet potatoes to the skillet, and cook until brown and tender, about 10 minutes. Reduce the heat if the potatoes start to blacken.

Stir in the sliced shallot, black beans, sea salt, and Mexican seasoning mix. Sauté for 3 more minutes, or until the shallot is soft.

Gently fold in the baby spinach and cook until wilted.

Drizzle the hash with lime juice, and stir to combine.

Serve the hash warm, topped with a fried egg, or use it as a vegan taco filling.

Savor a delicious and nutritious meal with this Zesty Sweet Potato Hash featuring black beans and spinach. This dish gets an extra flavor boost from a mix of Mexican spices, making it perfect for a satisfying breakfast, brunch, or dinner. Top with a fried egg for extra heartiness or serve as a vegan

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