Name: Zesty Sweet Potato Hash with Black Beans and Spinach
Prep time: 5 min
Cook time: 14 min
Total time: 19 min
Ingredients: 2 tablespoons olive oil; 5 ounces baby spinach; 1 large shallot, thinly sliced; 1 tablespoon lime juice; 1 teaspoon sea salt; 15-ounce can black beans, rinsed and drained; 2 cups store-bought diced sweet potatoes; 1 teaspoon Mexican seasoning mix

Sweet Potato Hash

What ingredients do I need to make Sweet Potato Hash?

How do I prepare the sweet potatoes for Sweet Potato Hash?

What is the best way to cook Sweet Potato Hash?

Can I make substitutions for certain ingredients in Sweet Potato Hash?

How can I adjust the consistency or texture of Sweet Potato Hash?

What are some common mistakes to avoid when making Sweet Potato Hash?

How do I store Sweet Potato Hash leftovers and can I make it ahead of time for meal prep?

Savor a delicious and nutritious meal with this Zesty Sweet Potato Hash featuring black beans and spinach. This dish gets an extra flavor boost from a mix of Mexican spices, making it perfect for a satisfying breakfast, brunch, or dinner. Top with a fried egg for extra heartiness or serve as a vegan taco filling!

Vegetarian

Mediterranean

Vegan

Gluten Free

Lactose Free

Oils

milliliter

olive oil

Fresh Vegetables

gram

Baby Spinach

shallot

Juice

lime juice

Seasonings

sea salt

Beans & Legumes

black beans

sweet potato cubes

mexican spice blend

Manganese

Minerals

Beta-carotene

Vitamin A

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Vitamins

Vitamin C

Thiamin (B1)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Alpha-carotene

Dietary Folate Equivalents

Vitamin K

Vitamin E

Lutein+zeaxanthin

Riboflavin (B2)

Choline

Experience the burst of flavors in this vibrant Sweet Potato and Ham Hash, a perfect breakfast treat. The dish combines the sweetness of caramelized sweet potatoes, smoky-salty ham bits, the gentle heat of jalapeno, and the comforting crunch of red peppers and onions, all beautifully blended with a variety of seasonings. Crown this rainbow of flavors with baked eggs with runny yolks and you have a dish worth waking up early for.

Vibrant Sweet Potato and Ham Hash with Baked Eggs

Savor a delicious and filling Chorizo Sweet Potato Breakfast Hash that's perfect for meal prep! This egg-free, low carb, and gluten-free breakfast combines sweet and savory flavors, providing nourishment and a satisfying Whole30 meal. Enjoy the ease of using store-bought chorizo, and relish in the delightful taste of this convenient breakfast.

Savory Chorizo Sweet Potato Breakfast Hash

This savory sweet potato hash with baked eggs offers a delightful combination of tender roasted sweet potatoes, smoky ham, spices, and perfectly baked eggs all in one dish. The addition of colorful vegetables like red bell pepper and onion adds crunch and flavor, creating a breakfast or brunch that is as visually appealing as it is delicious.

Savory Sweet Potato Hash with Baked Eggs

This Sweet Potato Hash is loaded with onions, peppers, bacon, and seasonings and topped with eggs for a delicious and hearty breakfast recipes!

This Sweet Potato Black Bean Hash Recipe is kicked up with Mexican spices. It's Whole30 friendly, paleo, and gluten-free. Perfect for a quick breakfast with an egg on top or easy dinner as a vegan taco filling. 

Mexican Sweet Potato Hash with Black Beans and Spinach

This skillet sweet potato hash with sausage and eggs is a filling, savory, healthy meal for any time of day. Sweet potatoes, onions, peppers and sausage with eggs cooked right into the hash, it's Paleo and Whole30 friendly plus absolutely delicious!

Sweet Potato Hash with Sausage and Eggs {Paleo & Whole30}

This is a quick Mexican inspired sweet potato hash for one topped with an egg. Breakfast, lunch or dinner appropriate.

Harissa Sweet Potato Hash

Spice up your brunch game with this delicious Sweet Potato and Kale Hash featuring flavorful Spicy Sausage - a twist on the classic that will have your taste buds screaming for more!

Sweet Potato and Kale Hash with Spicy Sausage

Zesty Sweet Potato Hash with Black Beans and Spinach

Baking Goods

Produce

Beverages

https://s3.amazonaws.com/grocery-project/recipe_images/zesty-sweet-potato-hash-with-black-beans-and-spinach-2704052-2.jpeg

In a large non-stick skillet, heat the olive oil over medium-high heat.

Add the store-bought diced sweet potatoes to the skillet, and cook until brown and tender, about 10 minutes. Reduce the heat if the potatoes start to blacken.

Stir in the sliced shallot, black beans, sea salt, and Mexican seasoning mix. Sauté for 3 more minutes, or until the shallot is soft.

Gently fold in the baby spinach and cook until wilted.

Drizzle the hash with lime juice, and stir to combine.

Serve the hash warm, topped with a fried egg, or use it as a vegan taco filling.

Savor a delicious and nutritious meal with this Zesty Sweet Potato Hash featuring black beans and spinach. This dish gets an extra flavor boost from a mix of Mexican spices, making it perfect for a satisfying breakfast, brunch, or dinner. Top with a fried egg for extra heartiness or serve as a vegan

Zesty Sweet Potato Hash with Black Beans and Spinach

THE APP

RECIPES

PRODUCTS

THE COMPANY

PRIVACY

|

terms

Zesty Sweet Potato Hash with Black Beans and Spinach

THE APP

RECIPES

PRODUCTS

THE COMPANY

CONNECT WITH US

PRIVACY

|

terms