Name: Keto Sautéed Mushrooms and Onions
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: fresh ground black pepper, to taste; pink Himalayan salt, to taste; 1/2 large onion, sliced; 3 tbsp avocado oil; 4 tbsp butter; 8 oz baby bella mushrooms, sliced

Mushroom Dish

Should I marinate the mushroom before cooking?

What can I do with the water used for rehydrating dried mushrooms?

Should I wash the mushrooms before cooking?

At what temperature should I cook the mushrooms?

How much mushrooms should I cook considering they shrink?

Should I add butter to the mushroom dish?

These keto sauteed mushrooms and onions are the perfect topping or side dish for any number of meals. They are easy to make and super delicious!

Milk

Gluten Free

Vegetarian

Paleo

Whole 30

Mediterranean

Low Carb

Seasonings

gram

black pepper

himalayan salt

Fresh Vegetables

onion

Oils

milliliter

avocado oil

Butter & Margarine

butter

Mushrooms

baby portobello mushroom

Total monounsaturated fatty acids

Saturated Fat

Beta-carotene

Vitamin A

Choline

Vitamins

Vitamin C

Calcium

Minerals

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Lutein+zeaxanthin

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Thiamin (B1)

Selenium

Beta-cryptoxanthin

Alpha-carotene

Vitamin K

Lycopene

Cholesterol

Total polyunsaturated fatty acids

Dietary Folate Equivalents

Riboflavin (B2)

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Trans fatty acids

Vitamin E

Cyanocobalamin (B12)

Vitamin D

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Keto Sautéed Mushrooms and Onions

Baking Goods

Produce

Dairy

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