Name: Simple Lemon Parsley Cauliflower Rice
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: Pinch of red pepper flakes; 1 tablespoon lemon juice; 1 medium-to-large head cauliflower or 16 ounces store-bought cauliflower rice; Freshly ground black pepper, to taste; 3 large cloves garlic, minced; ½ cup chopped fresh flat-leaf parsley; 1/2 teaspoon salt; 1 tablespoon extra-virgin olive oil

Cauliflower Rice Dish

How do I create the perfect rice-like texture with a cauliflower?

What other flavors can I add to cauliflower rice to enhance its taste?

How do I avoid the cauliflower rice from getting mushy?

Can I use frozen cauliflower for making cauliflower rice?

Can I cook cauliflower rice in a microwave?

Can I use cauliflower rice in a risotto dish?

Does cauliflower rice taste the same as normal rice?

Should I season the cauliflower rice before or after cooking?

Can I store my uncooked cauliflower rice?

Is cauliflower rice good for losing weight?

An easy, healthy, tasty side dish that combines perfectly with so many options!

Gluten Free

Lactose Free

Vegetarian

Paleo

Whole 30

Mediterranean

Vegan

Seasonings

gram

red pepper flakes

Juice

milliliter

lemon juice

Fresh Vegetables

cauliflower

black pepper

garlic

fresh parsley

salt

Oils

extra virgin olive oil

Vitamin B6

Vitamins

Vitamin K

Lycopene

Beta-cryptoxanthin

Alpha-carotene

Vitamin A

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Beta-carotene

Choline

Dietary Folate Equivalents

Selenium

Minerals

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Vitamin C

Calories from Fat

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Simple Lemon Parsley Cauliflower Rice

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