Name: Simple Lemon Parsley Cauliflower Rice
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 tablespoon lemon juice; Freshly ground black pepper, to taste; 1 tablespoon extra-virgin olive oil; 3 large cloves garlic, minced; 1 medium-to-large head cauliflower or 16 ounces store-bought cauliflower rice; ½ cup chopped fresh flat-leaf parsley; 1/2 teaspoon salt; Pinch of red pepper flakes

Cauliflower Rice Dish

How do I create the perfect rice-like texture with a cauliflower?

What other flavors can I add to cauliflower rice to enhance its taste?

How do I avoid the cauliflower rice from getting mushy?

Can I use frozen cauliflower for making cauliflower rice?

Can I cook cauliflower rice in a microwave?

Can I use cauliflower rice in a risotto dish?

Does cauliflower rice taste the same as normal rice?

Should I season the cauliflower rice before or after cooking?

Can I store my uncooked cauliflower rice?

Is cauliflower rice good for losing weight?

An easy, healthy, tasty side dish that combines perfectly with so many options!

Vegetarian

Paleo

Whole 30

Mediterranean

Vegan

Gluten Free

Lactose Free

Juice

milliliter

lemon juice

Seasonings

gram

black pepper

Oils

extra virgin olive oil

Fresh Vegetables

garlic

cauliflower

fresh parsley

salt

red pepper flakes

Vitamin B6

Vitamins

Vitamin K

Lycopene

Beta-cryptoxanthin

Alpha-carotene

Vitamin A

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Beta-carotene

Choline

Dietary Folate Equivalents

Selenium

Minerals

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Vitamin C

Calories from Fat

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Ground Beef and Cauliflower Rice Casserole packed with fresh spinach, beef, and cheese then combined with cauliflower rice and baked.

Cheesy Ground Beef and Cauliflower Rice Casserole

Cauliflower rice gets a boost of flavor with a Mexican flair!  This easy to make Low Carb side dish can be served in under 15 minutes.

Mexican Cauliflower Rice – Keto and Low Carb

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This greek cauliflower rice is a low carb version of greek rice pilaf, bursting with Mediterranean flavor. It's a light, healthy side dish.

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Simple Lemon Parsley Cauliflower Rice

Beverages

Baking Goods

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