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Eating Well
Walnut-Rosemary Crusted Salmon
Salmon and walnuts are both great sources of omega-3 fatty acids. Pair this easy salmon recipe with a simple salad and a side of roasted potatoes or quinoa.
45
2,723
195
20 min
TOTAL TIME
247
CALORIES
$2.04
PER SERVING
Ingredients
14 INGREDIENTS
2 SERVINGS
olive oil cooking spray
1 tsp extra-virgin olive oil
1 whole salmon fillet
fresh or frozen
3 tbsp panko breadcrumbs
3 tbsp walnuts
finely chopped
1/4 tsp crushed red pepper
2 tsp dijon mustard
1 clove garlic
minced
1/4 tsp lemon zest
1 tsp lemon juice
1 tsp fresh rosemary
chopped
1/2 tsp honey
fresh parsley
chopped
1/2 tsp kosher salt
Directions
8 STEPS
10 min
COOK TIME
20 min
TOTAL TIME
View Directions on Eating Well
Health Info
Macros
7g
CARBS
14g
FAT
21g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
Contains these allergens
FISH
TREE NUTS
WHEAT
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Frequently Asked Questions
Why isn't the crust sticking to my salmon?
What type of crust works best for crusted salmon?
How do I prevent my salmon from being overcooked or undercooked?
What type of pan should I use to cook crusted salmon?
The crust is burning before the salmon is cooked through, what should I do?
Can I make the crust ahead of time?
Is there a vegan alternative for crusted salmon?
What can I serve with crusted salmon?
How can I flavor my crusted salmon?
Can I use frozen salmon for this recipe?
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