Name: Crispy Quinoa-Crusted Salmon
Prep time: 10 min
Cook time: 11 min
Total time: 21 min
Ingredients: 1/2 tsp garlic powder; 1/2 tsp dried parsley; 2 tbsp olive oil; 12 oz. salmon fillets, skin removed; 1 large egg; 3 tbsp seasoned breadcrumbs; 1 cup cooked quinoa, cooled; 1/2 tsp salt; Fresh chives, chopped, for garnish

crusted salmon

Why isn't the crust sticking to my salmon?

What type of crust works best for crusted salmon?

How do I prevent my salmon from being overcooked or undercooked?

What type of pan should I use to cook crusted salmon?

The crust is burning before the salmon is cooked through, what should I do?

Is there a vegan alternative for crusted salmon? 

This Crispy Quinoa-Crusted Salmon features a delightful mix of quinoa and breadcrumbs for an appetizing crust, great texture, and added nutrition. Served with a side salad, it's a perfect weeknight meal that's full of flavor and ready in under 30 minutes!

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garlic powder

dried parsley

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milliliter

olive oil

Seafood

salmon

eggs

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bread crumbs

Grains & Rice

quinoa

salt

Fresh Vegetables

fresh chives

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Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Vitamins

Vitamin D

Vitamin E

Alpha-carotene

Vitamin A

Beta-carotene

Vitamin K

Water

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Protein

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Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Folic Acid (B9)

Choline

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

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This Quinoa Crusted Salmon uses quinoa and breadcrumbs for added texture, flavor and nutrition and pairs beautifully with a side salad. It's packed with flavor and ready in under 20 minutes, making it an ideal weeknight meal!

Quinoa Crusted Salmon

Crispy Quinoa-Crusted Salmon

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In another bowl, combine the seasoned breadcrumbs, cooked quinoa, salt, garlic powder, and dried parsley.

Heat the olive oil in a nonstick skillet over medium-high heat.

Dip each salmon fillet into the whisked egg, then gently press both sides into the quinoa-breadcrumbs mixture to coat well.

Place the salmon fillets in the skillet, cook for 5-6 minutes, and then flip. Cook for an additional 4-5 minutes until the crust is golden and the salmon is cooked through.

Garnish the salmon fillets with chopped fresh chives and serve hot.

Crispy Quinoa-Crusted Salmon

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