Name: Cajun-Crusted Seared Salmon
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Ingredients: 1 teaspoon smoked paprika; 1 teaspoon dried thyme; 1 lemon, juiced; 4 skinless salmon fillets (6 oz each); 1 1/2 teaspoons onion powder; 1 teaspoon garlic powder; 1 teaspoon dried oregano; 1 teaspoon fine sea salt; 1/2 teaspoon cayenne pepper; 1/2 teaspoon freshly ground black pepper; 1 tablespoon olive oil; 2 tablespoons butter

crusted salmon

Why isn't the crust sticking to my salmon?

What type of crust works best for crusted salmon?

How do I prevent my salmon from being overcooked or undercooked?

What type of pan should I use to cook crusted salmon?

The crust is burning before the salmon is cooked through, what should I do?

Is there a vegan alternative for crusted salmon? 

This Cajun-Crusted Seared Salmon dish features perfectly seasoned, smoky, and succulent salmon fillets, seared to perfection in a blend of butter and olive oil. It's a simple, hearty, and delicious meal that brings the flavors of the Cajun cuisine to your table.

Milk

Fish

Gluten Free

Keto

Low Carb

Mediterranean

Paleo

Whole 30

Seasonings

gram

smoked paprika

dried thyme

Fresh Fruit

lemon

Seafood

salmon

onion powder

garlic powder

dried oregano

sea salt

cayenne pepper

black pepper

Oils

milliliter

olive oil

Butter & Margarine

butter

Cholesterol

Trans fatty acids

Vitamin D

Vitamins

Vitamin K

Alpha-carotene

Vitamin A

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Dietary Folate Equivalents

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Panko Crusted Salmon

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Quinoa Crusted Salmon

Cajun-Crusted Seared Salmon

Baking Goods

Produce

Meat & Seafood

Dairy

https://s3.amazonaws.com/grocery-project/recipe_images/cajun-crusted-seared-salmon-2706148-3.jpeg

In a small bowl, mix together the onion powder, garlic powder, smoked paprika, dried thyme, dried oregano, sea salt, black pepper, and cayenne pepper to create the Cajun seasoning.

Pat the salmon fillets dry with paper towels.

Rub the Cajun seasoning generously on both sides of each salmon fillet, pressing it into the fish with your hands.

In a large sauté pan, heat the butter and olive oil over medium-high heat.

When the butter and oil are hot, add the salmon fillets, making sure not to overcrowd the pan.

Cook the salmon fillets undisturbed for 3 to 4 minutes, until golden brown on one side.

Flip the fillets and cook them for another 3 to 4 minutes, until they're cooked through.

Pour the lemon juice over the cooked salmon fillets, and serve.

Cajun-Crusted Seared Salmon

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