Name: Cajun-Crusted Seared Salmon
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Ingredients: 1 tablespoon olive oil; 1 teaspoon smoked paprika; 1 teaspoon dried thyme; 4 skinless salmon fillets (6 oz each); 1 lemon, juiced; 1 1/2 teaspoons onion powder; 1 teaspoon garlic powder; 1 teaspoon dried oregano; 1 teaspoon fine sea salt; 1/2 teaspoon freshly ground black pepper; 1/2 teaspoon cayenne pepper; 2 tablespoons butter

Crusted Salmon

Why isn't the crust sticking to my salmon?

What type of crust works best for crusted salmon?

How do I prevent my salmon from being overcooked or undercooked?

What type of pan should I use to cook crusted salmon?

The crust is burning before the salmon is cooked through, what should I do?

Is there a vegan alternative for crusted salmon? 

This Cajun-Crusted Seared Salmon dish features perfectly seasoned, smoky, and succulent salmon fillets, seared to perfection in a blend of butter and olive oil. It's a simple, hearty, and delicious meal that brings the flavors of the Cajun cuisine to your table.

Milk

Fish

Keto

Low Carb

Mediterranean

Paleo

Whole 30

Oils

milliliter

olive oil

Seasonings

gram

smoked paprika

dried thyme

Seafood

salmon

Fresh Fruit

lemon

onion powder

garlic powder

dried oregano

sea salt

black pepper

cayenne pepper

Butter & Margarine

butter

Cholesterol

Trans fatty acids

Vitamin A

Vitamins

Vitamin D

Vitamin K

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Dietary Folate Equivalents

Packed with bold flavors, this garlic-Parmesan crusted salmon is easy to prepare and perfect for any Keto-friendly meal. Enjoy the richness of melted butter, the kick of garlic, and the savory taste of freshly grated Parmesan.

Garlic-Parmesan Crusted Salmon

Our Parmesan Crusted Salmon Melt marries the creaminess of cheese with the crunchiness of breadcrumbs. This recipe has a flavour bursting topping, with a hint of garlic and dried parsley which adds a refreshing kick. Warm melt-in-mouth salmon fillets that are preserved in full piece to make every bite as juicy and savory as it can be.

Parmesan Crusted Salmon Melt

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Crispy Quinoa-Crusted Salmon

Indulge in this sumptuous Herb-Crusted Salmon, where fresh salmon filets are seasoned beautifully with a mix of garlic, rosemary, salt, and pepper. To keep the salmon juicy, it is brushed with olive oil before baking. A hint of lemon zest is added for freshness, rounding off the dish nicely.

Herb-Crusted Salmon with Roasted Rosemary and Garlic

Simple, healthy, and bursting with flavor, these baked salmon bites coated in a blend of parmesan cheese, almond meal, and spices will remind you why home cooking is the best. Apart from being delicious, these easy-to-make bites also pack in rich omega-3 fatty acids that contribute to overall health, ensuring you nourish your body while satisfying your palate.

Parmesan Almond-Crusted Salmon Bites

Sink your teeth into this delectably moist Pesto-Crusted Salmon, packed full of vibrant flavors and topped with a zing of fresh lemon. It's a straightforward recipe even a beginner can master, where every bite is a burst of citrusy pesto goodness.

Zesty Pesto-Crusted Salmon

Salmon and walnuts are both great sources of omega-3 fatty acids. Pair this easy salmon recipe with a simple salad and a side of roasted potatoes or quinoa.

Walnut-Rosemary Crusted Salmon

Salmon fillets coated in a lemony garlic mayonnaise and baked with a crispy panko-parmesan crust. A great dish to serve for your dinner guests!

Panko Crusted Salmon

Cajun-Crusted Seared Salmon

Baking Goods

Meat & Seafood

Produce

Dairy

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In a small bowl, mix together the onion powder, garlic powder, smoked paprika, dried thyme, dried oregano, sea salt, black pepper, and cayenne pepper to create the Cajun seasoning.

Pat the salmon fillets dry with paper towels.

Rub the Cajun seasoning generously on both sides of each salmon fillet, pressing it into the fish with your hands.

In a large sauté pan, heat the butter and olive oil over medium-high heat.

When the butter and oil are hot, add the salmon fillets, making sure not to overcrowd the pan.

Cook the salmon fillets undisturbed for 3 to 4 minutes, until golden brown on one side.

Flip the fillets and cook them for another 3 to 4 minutes, until they're cooked through.

Pour the lemon juice over the cooked salmon fillets, and serve.

Cajun-Crusted Seared Salmon

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