Name: Vegetable Curry
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 1 onion; 1 tablespoon curry powder; 1 teaspoon ground cumin; 14 ounces tomatoes; 2 handfuls spinach; 2 cups cauliflower florets; 1/2 teaspoon salt; fresh cilantro; 1 teaspoon garam masala; 3 cloves garlic; 1/2 lb tofu; 13.5 ounces coconut milk; 1/4 teaspoon ground turmeric; 1/4 teaspoon chili powder

Vegetable Curry

What vegetables can I use for Vegetable Curry?

Do I need any special equipment to make Vegetable Curry?

Can I substitute ingredients in Vegetable Curry?

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This mixed vegetable curry dish is so easy to make and ready in about 30 minutes! Loaded with fresh vegetables and delicious spices, this curry recipe is perfect for any occasion.

Soybeans

Vegetarian

Mediterranean

Vegan

Gluten Free

Lactose Free

Fresh Vegetables

gram

onion

Seasonings

curry powder

ground cumin

tomato

spinach

cauliflower florets

salt

fresh cilantro

garam masala

garlic

Meat Alternatives

tofu

Non Dairy Milk

milliliter

coconut milk

ground turmeric

chili powder

Total polyunsaturated fatty acids

Iron

Minerals

Total monounsaturated fatty acids

Saturated Fat

Choline

Vitamins

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Vitamin C

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Selenium

Manganese

Copper

Lutein+zeaxanthin

Trans fatty acids

Beta-cryptoxanthin

Vitamin A

Beta-carotene

Riboflavin (B2)

Thiamin (B1)

Vitamin K

Lycopene

Alpha-carotene

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