Name: VEGAN ELT SANDWICH
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: Vegan ranch dressing; Freshly ground pepper to taste; 1 large baguette of bread; 1 large eggplant; 10 to 12 lettuce leaves; 1 large tomato; 1 tbsp smoked paprika; ½ tsp finely ground sea salt; ¼ cup pure maple syrup; 1 tsp extra-virgin olive oil

Sandwich

Do I need any special equipment to make a sandwich?

What kind of bread should I use for my sandwich?

How do I prepare my ingredients for my sandwich?

What are some tips for making a great sandwich?

Can I make substitutions based on my personal taste or dietary preferences?

How can I adjust the consistency or texture of my sandwich?

This easy eggplant, lettuce. and tomato sandwich is a great alternative to a bacon BLT.

Wheat

Vegan

Lactose Free

Vegetarian

Salad Dressings

milliliter

Vegan Ranch Dressing

Seasonings

gram

pepper

Bread

Baguette

Fresh Vegetables

eggplant

lettuce

tomato

smoked paprika

sea salt

Syrup

maple syrup

Oils

extra virgin olive oil

Sugar

Carbohydrates

Calories

Total polyunsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamins

Vitamin A

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Minerals

Copper

Potassium

Dietary Fiber

Protein

Water

Beta-carotene

Vitamin C

Cholesterol

Lactose

Calories from Fat

Sodium

Trans fatty acids

Folic Acid (B9)

Selenium

Beta-cryptoxanthin

Zinc

Phosphorus

Magnesium

Iron

Total monounsaturated fatty acids

Calcium

Lycopene

Alpha-carotene

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VEGAN ELT SANDWICH

Condiment & Toppings

Baking Goods

Bakery

Produce

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RECIPES

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