Name: Thai Spaghetti Squash with Peanut Sauce
Total time: 40 min
Ingredients: ¼ cup sliced scallions; 1 medium carrot, shredded; Lime wedges for serving; 1 2 1/2- to 3-pound spaghetti squash, halved lengthwise and seeded; 1/4-1/2 teaspoon crushed red pepper; 1 tablespoon rice vinegar; ¼ cup reduced-sodium tamari or soy sauce; ¼ cup chopped fresh cilantro; ½ cup thinly sliced red bell pepper, slices cut in half crosswise; ¼ cup chopped unsalted roasted peanuts; 1 teaspoon minced garlic; ¼ cup water; 1 tablespoon maple syrup; ½ cup smooth natural peanut butter; 1 cup frozen shelled edamame, thawed

Spaghetti Pasta Dish

How to perfectly pair spaghetti with the right sauce?

How do I prevent my spaghetti pasta from sticking together?

What's the best way to cook spaghetti to al dente?

How can I make my spaghetti sauce more flavorful?

Can I use any type of pasta for my spaghetti dish?

How can I make my spaghetti dish vegetarian or vegan?

When and how should I mix spaghetti and sauce?

How much salt should I add to pasta cooking water?

Why is my spaghetti pasta gummy or mushy?

This gluten-free, vegan version of peanut noodles has a high protein content thanks to edamame and peanut butter. Spaghetti squash turns delicately sweet when roasted, which pairs wonderfully with the Thai-inspired peanut sauce.

Peanuts

Soybeans

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Fresh Vegetables

gram

green onion

carrot

Fresh Fruit

lime

spaghetti squash

Seasonings

red pepper flakes

Vinegar

rice vinegar

Sauces

milliliter

tamari

fresh cilantro

red bell pepper

Nuts Seeds & Mixes

peanuts

minced garlic

Water

water

Syrup

maple syrup

Nut Butter

peanut butter

Frozen Vegetables

edamame beans

Vitamin E

Vitamins

Alpha-carotene

Vitamin A

Beta-carotene

Magnesium

Minerals

Iron

Calcium

Sugar

Carbohydrates

Vitamin B6

Pantothenic acid (B5)

Lutein+zeaxanthin

Selenium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Choline

Dietary Folate Equivalents

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Phosphorus

Manganese

Copper

Zinc

Sodium

Protein

Calories

Niacin (B3)

Potassium

Dietary Fiber

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Garlic Olive Oil Spaghetti

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Thai Spaghetti Squash with Peanut Sauce

Produce

Baking Goods

Condiment & Toppings

Snacks

Beverages

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