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Everyday Maven

Spicy Sausage and Vegetable Spaghetti Squash Casserole

Spicy Sausage and Vegetable Spaghetti Squash Casserole
30
2
1 hr 25 min
TOTAL TIME
306
CALORIES
$2.29
PER SERVING
Spicy Sausage and Vegetable Spaghetti Squash Casserole
Ingredients
12 INGREDIENTS
8 SERVINGS
Baby Spinach Leaves
5/8 lbs baby spinach leaves
Button Mushrooms
8 oz button mushrooms
stems trimmed and sliced into ⅛" thick slices
Olive Oil Sprayer
olive oil sprayer
Olive Oil
2 tbsp olive oil
Spicy Italian Sausage
3/4 lbs spicy italian sausage
crumbled or diced
Spaghetti Squash
1 large spaghetti squash
cooked
Yellow Onion
1 medium yellow onion
finely chopped
Fresh Parsley
fresh parsley
for serving
Kosher Salt
1 pinch kosher salt
Eggs
4 large eggs
beaten
Garlic
4 cloves garlic
finely chopped
Sugar Free Pasta Sauce
24 oz sugar free pasta sauce
Directions
19 STEPS
15 min
PREP TIME
1 hr 10 min
COOK TIME
1 hr 25 min
TOTAL TIME
View Directions on Everyday Maven
Health Info
Macros
27g
CARBS
16g
FAT
15g
PROTEIN
Allowed on these diets
PALEO
WHOLE 30
Contains these allergens
EGGS
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Frequently Asked Questions
What is Squash Casserole?
What type of squash should I use?
Do I need to peel the squash?
What other ingredients do I need for squash casserole?
What type of cheese should I use?
How do I prevent my squash casserole from being too watery?
Can I make substitutions to the recipe?
How should I store leftovers?