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Butternut Squash and Rice Casserole

Healthy, vegetarian, gluten free and delicious, this casserole is the perfect meal, or even side dish, to throw together for any day of the week.
12
1,524
36
50 min
TOTAL TIME
309
CALORIES
$1.53
PER SERVING
Butternut Squash and Rice Casserole
Ingredients
10 INGREDIENTS
6 SERVINGS
Yellow Onion
1 small yellow onion
Salt & Fresh Ground Pepper
salt & fresh ground pepper
Fresh Thyme Leaves
1 tsp fresh thyme leaves
Low Sodium Vegetable Broth
4 cups low sodium vegetable broth
Butternut Squash
1 1/2 lbs butternut squash
Arborio Rice
1 1/2 cups arborio rice
Olive Oil
1 tbsp olive oil
Butter
1 tbsp butter
Garlic
3 cloves garlic
Grated Parmesan
grated parmesan
Directions
9 STEPS
15 min
PREP TIME
35 min
COOK TIME
50 min
TOTAL TIME
View Directions on Diethood
Health Info
Macros
58g
CARBS
6g
FAT
7g
PROTEIN
Allowed on these diets
GLUTEN FREE
VEGETARIAN
Contains these allergens
MILK
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Frequently Asked Questions
What is Squash Casserole?
What type of squash should I use?
Do I need to peel the squash?
What other ingredients do I need for squash casserole?
What type of cheese should I use?
How do I prevent my squash casserole from being too watery?
Can I make substitutions to the recipe?
How should I store leftovers?