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Diethood
Butternut Squash and Rice Casserole
Healthy, vegetarian, gluten free and delicious, this casserole is the perfect meal, or even side dish, to throw together for any day of the week.
12
1,524
36
50 min
TOTAL TIME
309
CALORIES
$1.53
PER SERVING
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REMIX RECIPE
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Ingredients
10 INGREDIENTS
6 SERVINGS
1 tbsp olive oil
1 small yellow onion
salt & fresh ground pepper
grated parmesan
1 tsp fresh thyme leaves
4 cups low sodium vegetable broth
1 1/2 lbs butternut squash
1 1/2 cups arborio rice
1 tbsp butter
3 cloves garlic
Directions
9 STEPS
15 min
PREP TIME
35 min
COOK TIME
50 min
TOTAL TIME
View Directions on Diethood
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Health Info
Macros
58g
CARBS
6g
FAT
7g
PROTEIN
Allowed on these diets
VEGETARIAN
GLUTEN FREE
Contains these allergens
MILK
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Frequently Asked Questions
What is Squash Casserole?
What type of squash should I use?
Do I need to peel the squash?
What other ingredients do I need for squash casserole?
What type of cheese should I use?
How do I prevent my squash casserole from being too watery?
Can I make substitutions to the recipe?
How should I store leftovers?
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