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Thyme and JOY

Keto Yellow Squash Casserole

This easy recipe for keto southern squash casserole is a great way to enjoy low carb comfort food. It’s made with yellow squash and a blend of cheeses then topped with almond flour for a beautifully crunchy crust which also makes it gluten free.
4
2,146
44
55 min
TOTAL TIME
399
CALORIES
$1.21
PER SERVING
Keto Yellow Squash Casserole
Ingredients
15 INGREDIENTS
8 SERVINGS
Pepper
1/2 tsp pepper
Garlic Powder
1 tsp garlic powder
Salt
1 tsp salt
Almond Flour
1 cup almond flour
Parmesan Cheese
1/4 cup parmesan cheese
Olive Oil
1 tbsp olive oil
Shredded Cheese
1 cup shredded cheese
Yellow Onion
1 small yellow onion
Paprika
paprika
Shredded Cheese
1 cup shredded cheese
Green Onion
2 whole green onion
Onion Powder
1 tsp onion powder
Yellow Squash
4 cups yellow squash
Butter
1 stick butter
Heavy Whipping Cream
1/2 cup heavy whipping cream
Directions
11 STEPS
15 min
PREP TIME
40 min
COOK TIME
55 min
TOTAL TIME
View Directions on Thyme and JOY
Health Info
Macros
10g
CARBS
34g
FAT
14g
PROTEIN
Allowed on these diets
GLUTEN FREE
MEDITERRANEAN
VEGETARIAN
LOW CARB
Contains these allergens
MILK
TREE NUTS
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Frequently Asked Questions
What is Squash Casserole?
What type of squash should I use?
Do I need to peel the squash?
What other ingredients do I need for squash casserole?
What type of cheese should I use?
How do I prevent my squash casserole from being too watery?
Can I make substitutions to the recipe?
How should I store leftovers?