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Spanakopita
Spanakopita or spinach pie is a savoury pie made with spinach, feta cheese, onion, minced beef and egg along with filo pastry. It is so delicious and can be served with any salad you like.
3
1 hr 55 min
TOTAL TIME
352
CALORIES
$1.57
PER SERVING
Ingredients
11 INGREDIENTS
12 SERVINGS
1 g fresh spinach
1/2 tsp salt
1/2 cup olive oil
14 g filo pastry
5 1/3 g feta cheese
1 1/8 g minced beef
2 whole eggs
1 whole onion
1/2 tsp ground black pepper
2 cloves garlic
3/4 cup milk
Directions
13 STEPS
1 hr 10 min
PREP TIME
45 min
COOK TIME
1 hr 55 min
TOTAL TIME
View Directions on Healthy Life Trainer
Health Info
Macros
21g
CARBS
23g
FAT
13g
PROTEIN
Allowed on these diets
MEDITERRANEAN
Contains these allergens
MILK
EGGS
WHEAT
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Frequently Asked Questions
My phyllo dough keeps breaking or tearing, what am I doing wrong?
Why is my spanakopita not crispy or flaky?
Can I use other types of cheese besides feta?
Can I use frozen spinach instead of fresh spinach for the recipe?
Why is my spanakopita soggy at the bottom?
Can I prepare spanakopita in advance?
What can I serve with spanakopita?
Why does my filling keep leaking out?
How can I add more flavor to the filling?
How can I ensure equal and consistent pieces?
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