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Sizzling One-Pot Chicken and Rice Fiesta
This flavorful and nourishing Arroz con Pollo dish combines tender chicken, bright veggies, and perfectly cooked rice. It's 210 calories per serving, and 2 Weight Watchers SmartPoints make it a healthy choice for dinner!
1
48 min
TOTAL TIME
303
CALORIES
$1.38
PER SERVING
Ingredients
14 INGREDIENTS
6 SERVINGS
2 whole red bell peppers
chopped
1 tsp ground turmeric
1/2 cup canned tomatoes
diced
3 cloves garlic
minced
1 tbsp extra virgin olive oil
1 whole yellow onion
chopped
1 lb boneless skinless chicken thighs
cut into 1-inch pieces
1 cup white rice
1 cup frozen peas
1/2 tsp kosher salt
1/2 tsp red pepper flakes
1/4 tsp ground pepper
2 cups chicken broth
1/2 tsp ground cumin
Directions
8 STEPS
10 min
PREP TIME
38 min
COOK TIME
48 min
TOTAL TIME
1
Heat extra virgin olive oil in a large braising pan or Dutch oven over medium heat
2
Sauté minced garlic for 1 to 2 minutes, until fragrant.
3
Add chopped onion, chopped bell peppers, and frozen peas, sautéing for 5 minutes until they begin to soften.
4
Add the chicken pieces and sear for 2 minutes on all sides.
5
Stir in white rice, mixing until the chicken, vegetables, and rice are well combined
6
Pour in chicken broth, diced canned tomatoes, turmeric, ground cumin, kosher salt, ground pepper, and red pepper flakes. Mix to combine.
7
Bring to a boil over medium heat, then reduce heat, cover, and simmer for 30 minutes until rice is cooked and no broth remains.
8
Serve hot with additional black pepper and red pepper flakes, if desired.
Health Info
Macros
36g
CARBS
6g
FAT
23g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
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Frequently Asked Questions
Can I use any type of rice to cook chicken and rice?
How do I season the chicken and rice?
How do I prevent the chicken from drying out or the rice from being mushy?
How do I know if the chicken and rice are done?
Can I add vegetables to the chicken and rice dish?
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